7 Brew Allergen Menu and Ingredients

7 Brew allergen menu

Five allergens run through the 7 Brew allergen menu: milk, soy, wheat, egg and almond, which is a tree nut. 7 Brew declares milk further across the board than anything else. Soy sits on 37 items, and egg and wheat sit on the five bakery items alone.

Each table sets an item against what the 7 Brew allergen menu declares for it. The Contains column holds that declaration, copied from the nutrition guide’s allergen column. Items the guide lists with no statement read None declared, which reports the guide’s silence and not an absence of allergens.

The short answer

The 7 Brew allergen menu declares milk, soy, wheat, egg and almond, a tree nut. Milk covers 161 of the 229 items listed, from the 7 Originals and espresso drinks to smoothies, shakes and bakery. Egg and wheat sit on the five bakery items alone. Brewchata Chai items declare almond and no milk.

7 Brew allergen menu at a glance

Egg, Milk, Soy, Wheat

four bakery items declare

Almond

four brewchata chai items

64

items with no statement, None declared

7 Brew Allergen Menu Item by Item

7 Brew allergen menu entries declare milk on 161 of the 229 items the guide lists. Every 7 Originals row, espresso drink, shake, smoothie and matcha drink declares milk. Prices for the same drinks sit on the price list, and calories live there too.

Soy appears on 37 items and always beside milk. Five bakery items carry the only egg and wheat declarations. Brewchata Chai items declare almond with no milk. The guide prints no statement at all for 64 other items, and those read None declared.

7 Originals Allergens

7 Brew opened with seven signature coffees, and the guide lists each one with a milk declaration. Six of the seven sugar-free versions add soy. Sugar-Free Banana Bread Mocha declares milk alone. Every row on this part of the 7 Brew allergen menu therefore carries milk.

ItemContains
Sugar-Free Banana Bread MochaMilk
Sugar-Free Blondie BreveMilk, Soy
Sugar-Free Brunette MochaMilk, Soy
Sugar-Free Cinnamon Roll BreveMilk, Soy
Sugar-Free Cookie Butter BreveMilk, Soy
Sugar-Free Smooth 7 BreveMilk, Soy
Sugar-Free Sweet & Salty BreveMilk, Soy
Banana Bread MochaMilk
Blondie BreveMilk
Brunette MochaMilk
Cinnamon Roll BreveMilk
Cookie Butter BreveMilk
Smooth 7 BreveMilk
Sweet & Salty BreveMilk

7 Brew Espresso Drink Allergens

Vanilla Latte, Mocha, Breve and the other espresso builds share the same milk step. 7 Brew allergen menu entries therefore set milk against all 31 items here. Soy joins it on 7 of the 12 sugar-free builds, and the regular builds declare milk alone.

ItemContains
Sugar-Free Caramel BreveMilk, Soy
Sugar-Free French Vanilla CappuccinoMilk, Soy
Sugar-Free Funnel Cake Macchiato LatteMilk, Soy
Sugar-Free German Chocolate MochaMilk, Soy
Sugar-Free Irish Cream CappuccinoMilk
Sugar-Free MochaMilk
Sugar-Free Raspberry Truffle Macchiato LatteMilk, Soy
Sugar-Free Salted Caramel Macchiato LatteMilk, Soy
Sugar-Free Snickerdoodle MochaMilk
Sugar-Free Toasted Marshmallow LatteMilk
Sugar-Free Vanilla LatteMilk
Sugar-Free White Chocolate MochaMilk, Soy
BreveMilk
CappuccinoMilk
Caramel BreveMilk
Crème Brulée LatteMilk
Cupcake CappuccinoMilk
French Vanilla CappuccinoMilk
Frosted Cookie BreveMilk
Funnel Cake Macchiato LatteMilk
German Chocolate MochaMilk
Honeybun BreveMilk
Irish Cream CappuccinoMilk
LatteMilk
MochaMilk
Raspberry Truffle Macchiato LatteMilk
Salted Caramel Macchiato LatteMilk
Snickerdoodle MochaMilk
Toasted Marshmallow LatteMilk
Vanilla LatteMilk
White Chocolate MochaMilk

7 Brew Cold Brew Allergen List

Cold brew steeps in water, so the declaration arrives with what finishes the cup. Blondie Cold Brew, Brunette Cold Brew and White Mac Cold Brew declare milk. The two sugar-free cold brews add soy. Plain Cold Brew carries no statement in the guide and reads None declared.

ItemContains
Sugar-Free Blondie Cold BrewMilk, Soy
Sugar-Free Brunette Cold BrewMilk, Soy
Blondie Cold BrewMilk
Brunette Cold BrewMilk
White Mac Cold BrewMilk
Cold BrewNone declared

7 Brew Cocoa and Steamer Allergens

Brunette Cocoa, Candy Cane Cocoa and the other regular cocoas pour from steamed milk and declare milk alone. All 34 items here declare milk, steamers included. Soy joins milk on 8 of the 13 sugar-free versions.

ItemContains
Sugar-Free Brunette CocoaMilk, Soy
Sugar-Free Chocolate Dipped Strawberry CocoaMilk
Sugar-Free CocoaMilk
Sugar-Free Cookie Butter CocoaMilk, Soy
Sugar-Free S’mores CocoaMilk
Sugar-Free Salted Caramel CocoaMilk
Sugar-Free Shortbread Breve SteamerMilk, Soy
Sugar-Free Shortbread CocoaMilk, Soy
Sugar-Free Shortbread Whole Milk SteamerMilk, Soy
Sugar-Free Toasted Marshmallow CocoaMilk
Sugar-Free White Chocolate Breve SteamerMilk, Soy
Sugar-Free White Chocolate CocoaMilk, Soy
Sugar-Free White Chocolate Whole Milk SteamerMilk, Soy
Brunette CocoaMilk
Candy Cane CocoaMilk
Chocolate Dipped Strawberry CocoaMilk
CocoaMilk
Cookie Butter CocoaMilk
Frosted Cookie Breve SteamerMilk
Frosted Cookie CocoaMilk
Frosted Cookie Whole Milk SteamerMilk
Grasshopper CocoaMilk
S’mores CocoaMilk
Salted Caramel CocoaMilk
Shortbread Breve SteamerMilk
Shortbread CocoaMilk
Shortbread Whole Milk SteamerMilk
Sugar Cookie Breve SteamerMilk
Sugar Cookie CocoaMilk
Sugar Cookie Whole Milk SteamerMilk
Toasted Marshmallow CocoaMilk
White Chocolate Breve SteamerMilk
White Chocolate CocoaMilk
White Chocolate Whole Milk SteamerMilk

7 Brew Flavored Milk Allergens

Strawberry Breve Milk, Cereal Milk Whole Milk and the other flavored milks all declare milk. Every regular milk drink declares milk alone. Soy joins milk on 6 of the 12 sugar-free versions among these 24 items.

ItemContains
Sugar-Free Cereal Milk Breve MilkMilk
Sugar-Free Cereal Milk Chocolate MilkMilk
Sugar-Free Cereal Milk Whole MilkMilk
Sugar-Free German Chocolate Breve MilkMilk, Soy
Sugar-Free German Chocolate Whole MilkMilk, Soy
Sugar-Free German Chocolate- Chocolate MilkMilk, Soy
Sugar-Free Raspberry Truffle Breve MilkMilk, Soy
Sugar-Free Raspberry Truffle Chocolate MilkMilk, Soy
Sugar-Free Raspberry Truffle Whole MilkMilk, Soy
Sugar-Free Strawberry Breve MilkMilk
Sugar-Free Strawberry Chocolate MilkMilk
Sugar-Free Strawberry Whole MilkMilk
Cereal Milk Breve MilkMilk
Cereal Milk Chocolate MilkMilk
Cereal Milk Whole MilkMilk
German Chocolate – Flavored Chocolate MilkMilk
German Chocolate Breve MilkMilk
German Chocolate Whole MilkMilk
Raspberry Truffle Breve MilkMilk
Raspberry Truffle Chocolate MilkMilk
Raspberry Truffle Whole MilkMilk
Strawberry Breve MilkMilk
Strawberry Chocolate MilkMilk
Strawberry Whole MilkMilk

7 Brew Chai and Matcha Allergens

Chai Latte and Matcha Latte both go into milk, which puts milk on 18 of these 22 rows. Brewchata Chai and Brewchata Chai Latte declare almond and no milk, as do their two sugar-free versions. Neither chai nor matcha declares wheat, egg or soy.

ItemContains
Sugar-Free Brewchata ChaiAlmond
Sugar-Free Brewchata Chai LatteAlmond
Sugar-Free Cereal Milk MatchaMilk
Sugar-Free Cereal Milk Matcha LatteMilk
Sugar-Free Strawberry MatchaMilk
Sugar-Free Strawberry Matcha LatteMilk
Brewchata ChaiAlmond
Brewchata Chai LatteAlmond
Cereal Milk MatchaMilk
Cereal Milk Matcha LatteMilk
ChaiMilk
Chai LatteMilk
Cloud 9 MatchaMilk
Cloud 9 Matcha LatteMilk
MatchaMilk
Matcha LatteMilk
Salted Honey ChaiMilk
Salted Honey Chai LatteMilk
Strawberry MatchaMilk
Strawberry Matcha LatteMilk
Sugar Cookie ChaiMilk
Sugar Cookie Chai LatteMilk

7 Brew Smoothies and What They Declare

Mango Smoothie, Peach Smoothie and the other eight smoothies all blend fruit purée with a dairy base. Milk stands alone on all ten rows. Fruit builds ordered on these bases start from the same declaration.

ItemContains
Blackberry Cobbler Wildberry SmoothieMilk
Blueberry Pomegranate SmoothieMilk
Mango SmoothieMilk
Peach SmoothieMilk
Piña Colada SmoothieMilk
Strawberry Banana SmoothieMilk
Strawberry SmoothieMilk
Tiger’s Blood Piña Colada SmoothieMilk
Tiki Tango Mango SmoothieMilk
Wildberry SmoothieMilk

7 Brew Shake and Lemonade Allergens

Rocky Road Shake, Birthday Cake Shake and the other shakes blend ice cream with syrup, and all six declare milk. Sugar-Free Rocky Road Shake adds soy. Key Lime Pie Lemonade and six freeze drinks declare milk too. Plain lemonades carry no statement and read None declared.

ItemContains
Sugar-Free CocoberryMilk
CocoberryMilk
Fruit Roll-UpMilk
Key Lime PieMilk
Key Lime Pie LemonadeMilk
Lemon FreezeMilk
Pink ParadiseMilk
Sugar-Free Rocky Road ShakeMilk, Soy
Birthday Cake ShakeMilk
Cookies & Cream ShakeMilk
Orange Sherbet ShakeMilk
Rocky Road ShakeMilk
ShakeMilk
Sugar-Free Cocoberry LemonadeNone declared
Cocoberry LemonadeNone declared
Fruit Roll-Up LemonadeNone declared
LemonadeNone declared
Pink Paradise LemonadeNone declared

7 Brew Bakery: Egg and Wheat

Five baked items carry the whole of the egg and wheat declarations at 7 Brew. Blueberry Streusel Loaf, Banana Chocolate Chip Loaf, Chocolate Chip Cookie Bar and Brunette Brownie Bar declare egg, milk, soy and wheat. Blondie Bar drops the soy.

ItemContains
Blueberry Streusel LoafEgg, Milk, Soy, Wheat
Banana Chocolate Chip LoafEgg, Milk, Soy, Wheat
Blondie BarEgg, Milk, Wheat
Chocolate Chip Cookie BarEgg, Milk, Soy, Wheat
Brunette Brownie BarEgg, Milk, Soy, Wheat

7 Brew Cream, Foam and Drizzle Allergens

Toppings carry their own declarations, on top of whatever they land in. Whipped Cream, Caramel Drizzle and White Chocolate Drizzle declare milk, and so does plain Cream. 7 Brew Cold Foam and the two sugar-free drizzles add soy beside it. Neither dark chocolate drizzle carries a statement, so both read None declared, as does Protein Boost.

ItemContains
Sugar-Free Caramel DrizzleMilk, Soy
Sugar-Free White Chocolate DrizzleMilk, Soy
7 Brew Cold Foam (Topping)Milk, Soy
Caramel DrizzleMilk
CreamMilk
Whipped CreamMilk
White Chocolate DrizzleMilk
Sugar-Free Dark Chocolate DrizzleNone declared
Dark Chocolate DrizzleNone declared
Protein BoostNone declared

7 Brew Americano Allergens

All 7 Americano builds, from the plain Americano to the sugar-free flavors, print with a blank allergen field in the guide. Each reads None declared on the 7 Brew allergen menu, which reports the guide’s silence and not a dairy-free promise.

ItemContains
AmericanoNone declared
Brown Sugar Cinnamon AmericanoNone declared
Dark Chocolate AmericanoNone declared
Hazelnut AmericanoNone declared
Sugar-Free Brown Sugar Cinnamon AmericanoNone declared
Sugar-Free Dark Chocolate AmericanoNone declared
Sugar-Free Hazelnut AmericanoNone declared

7 Brew Energy and Fizz Soda Allergens

The guide prints 12 7 Energy drinks and 6 fizz sodas with no allergen statement, so each of the 18 rows reads None declared.

ItemContains
7 EnergyNone declared
7 Fizz SodaNone declared
Blood Orange 7 Fizz SodaNone declared
Brew Lagoon 7 Fizz SodaNone declared
Brewberry 7 EnergyNone declared
Heatwave 7 EnergyNone declared
Nightshade 7 EnergyNone declared
Ocean Breeze 7 EnergyNone declared
Peaches ‘n Cream 7 Fizz SodaNone declared
Pink Mermaid 7 Fizz SodaNone declared
PixieStick 7 EnergyNone declared
Sugar-Free 7 EnergyNone declared
Sugar-Free Brewberry 7 EnergyNone declared
Sugar-Free Ocean Breeze 7 EnergyNone declared
Sugar-Free Peaches ‘n Cream 7 Fizz SodaNone declared
Sugar-Free Sunrise 7 EnergyNone declared
Sunrise 7 EnergyNone declared
Tropic Thunder 7 EnergyNone declared

7 Brew Tea Allergens

Hot and iced teas share a blank allergen field in the guide. All 30 rows, from Black Tea to the Georgia Peach, Cherry Blossom and Hula flavors, read None declared.

ItemContains
Black TeaNone declared
Cherry Blossom Black TeaNone declared
Cherry Blossom Cinnamon Spice TeaNone declared
Cherry Blossom Decaf TeaNone declared
Cherry Blossom Earl Grey TeaNone declared
Cherry Blossom Green TeaNone declared
Cherry Blossom Paris TeaNone declared
Cinnamon Spice TeaNone declared
Decaf TeaNone declared
Earl Grey TeaNone declared
Georgia Peach Black TeaNone declared
Georgia Peach Cinnamon Spice TeaNone declared
Georgia Peach Decaf TeaNone declared
Georgia Peach Earl Grey TeaNone declared
Georgia Peach Green TeaNone declared
Georgia Peach Paris TeaNone declared
Green TeaNone declared
Hula Black TeaNone declared
Hula Cinnamon Spice TeaNone declared
Hula Decaf TeaNone declared
Hula Earl Grey TeaNone declared
Hula Green TeaNone declared
Hula Paris TeaNone declared
Paris TeaNone declared
Sugar-Free Georgia Peach Black TeaNone declared
Sugar-Free Georgia Peach Cinnamon Spice TeaNone declared
Sugar-Free Georgia Peach Decaf TeaNone declared
Sugar-Free Georgia Peach Earl Grey TeaNone declared
Sugar-Free Georgia Peach Green TeaNone declared
Sugar-Free Georgia Peach Paris TeaNone declared

Dairy-Free Options at 7 Brew

Brewchata Chai, Brewchata Chai Latte and their two sugar-free versions declare no milk on the 7 Brew allergen menu. Each one lists almond alone. Every other item with a statement declares milk.

The guide prints no statement for 64 items, among them the Americanos, plain Cold Brew, 7 Energy, fizz sodas, most teas and plain lemonades. Those rows read None declared. A blank is not the same as free of milk, so none of them is called dairy-free.

Ordering Gluten-Free at 7 Brew

Blondie Bar and four other bakery items carry the only wheat declarations in the guide. The other 160 items with a statement declare no wheat, which covers every drink with a statement on this page.

By group, that means 14 7 Originals, 31 espresso builds, 5 cold brews, 34 cocoas and steamers and 24 flavored milks. Another 22 chai and matcha items, 10 smoothies, 13 shakes and lemonade-section items and 7 toppings complete the count. The 64 None declared rows make no wheat statement either way.

Declaring no wheat is not a promise of gluten-free preparation. Shared blenders and steam wands still apply, so see the cross-contact notes below.

Cross-Contact and Shared Equipment at 7 Brew

7 Brew works from a single small stand with shared blenders, steam wands, syrup pumps and ice. During normal service the same equipment handles dairy, almond milk and the baked items, so traces travel between drinks even where a recipe declares nothing.

Say the allergy out loud at the window before naming the drink. The crew can rinse a pitcher, switch to a fresh cup and leave a topping off on request. No stand of this size can promise an allergen-free build.

7 Brew Allergen Menu FAQs

Milk, soy, wheat, egg and almond, which is a tree nut. Milk covers 161 of the 229 items listed, soy sits on 37, and egg and wheat sit on the five bakery items.

Yes, four items declare no milk: Brewchata Chai, Brewchata Chai Latte and their sugar-free versions, each listing almond alone. The guide gives no statement for 64 other items, which is not the same as dairy-free, so ask at the window.

Brewchata Chai and Brewchata Chai Latte do, and so do their two sugar-free versions. Each declares almond, the only tree nut on the 7 Brew allergen menu.

Yes. Yes. Blueberry Streusel Loaf, Banana Chocolate Chip Loaf, Blondie Bar, Chocolate Chip Cookie Bar and Brunette Brownie Bar each declare egg, milk and wheat. Four of the five add soy.

No. Whipped Cream declares milk alone. The cold foam and the sugar-free caramel and white chocolate drizzles declare milk and soy together.

No stand of this size can. Blenders, steam wands, syrup pumps and ice are shared across the whole build list, so traces travel between drinks. Tell the crew about the allergy before you name the drink.

No declaration on this page names peanut, fish, shellfish or sesame. Almond is the only nut declared, and it sits on the four Brewchata Chai items.

About the author

Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.