Five allergens run through the 7 Brew allergen menu: milk, soy, wheat, egg and almond, which is a tree nut. 7 Brew declares milk further across the board than anything else. Soy sits on 37 items, and egg and wheat sit on the five bakery items alone.
Each table sets an item against what the 7 Brew allergen menu declares for it. The Contains column holds that declaration, copied from the nutrition guide’s allergen column. Items the guide lists with no statement read None declared, which reports the guide’s silence and not an absence of allergens.
The short answer
The 7 Brew allergen menu declares milk, soy, wheat, egg and almond, a tree nut. Milk covers 161 of the 229 items listed, from the 7 Originals and espresso drinks to smoothies, shakes and bakery. Egg and wheat sit on the five bakery items alone. Brewchata Chai items declare almond and no milk.
7 Brew allergen menu at a glance
Egg, Milk, Soy, Wheat
four bakery items declare
Almond
four brewchata chai items
64
items with no statement, None declared
7 Brew Allergen Menu Item by Item
7 Brew allergen menu entries declare milk on 161 of the 229 items the guide lists. Every 7 Originals row, espresso drink, shake, smoothie and matcha drink declares milk. Prices for the same drinks sit on the price list, and calories live there too.
Soy appears on 37 items and always beside milk. Five bakery items carry the only egg and wheat declarations. Brewchata Chai items declare almond with no milk. The guide prints no statement at all for 64 other items, and those read None declared.
7 Originals Allergens
7 Brew opened with seven signature coffees, and the guide lists each one with a milk declaration. Six of the seven sugar-free versions add soy. Sugar-Free Banana Bread Mocha declares milk alone. Every row on this part of the 7 Brew allergen menu therefore carries milk.
| Item | Contains |
|---|---|
| Sugar-Free Banana Bread Mocha | Milk |
| Sugar-Free Blondie Breve | Milk, Soy |
| Sugar-Free Brunette Mocha | Milk, Soy |
| Sugar-Free Cinnamon Roll Breve | Milk, Soy |
| Sugar-Free Cookie Butter Breve | Milk, Soy |
| Sugar-Free Smooth 7 Breve | Milk, Soy |
| Sugar-Free Sweet & Salty Breve | Milk, Soy |
| Banana Bread Mocha | Milk |
| Blondie Breve | Milk |
| Brunette Mocha | Milk |
| Cinnamon Roll Breve | Milk |
| Cookie Butter Breve | Milk |
| Smooth 7 Breve | Milk |
| Sweet & Salty Breve | Milk |
7 Brew Espresso Drink Allergens
Vanilla Latte, Mocha, Breve and the other espresso builds share the same milk step. 7 Brew allergen menu entries therefore set milk against all 31 items here. Soy joins it on 7 of the 12 sugar-free builds, and the regular builds declare milk alone.
| Item | Contains |
|---|---|
| Sugar-Free Caramel Breve | Milk, Soy |
| Sugar-Free French Vanilla Cappuccino | Milk, Soy |
| Sugar-Free Funnel Cake Macchiato Latte | Milk, Soy |
| Sugar-Free German Chocolate Mocha | Milk, Soy |
| Sugar-Free Irish Cream Cappuccino | Milk |
| Sugar-Free Mocha | Milk |
| Sugar-Free Raspberry Truffle Macchiato Latte | Milk, Soy |
| Sugar-Free Salted Caramel Macchiato Latte | Milk, Soy |
| Sugar-Free Snickerdoodle Mocha | Milk |
| Sugar-Free Toasted Marshmallow Latte | Milk |
| Sugar-Free Vanilla Latte | Milk |
| Sugar-Free White Chocolate Mocha | Milk, Soy |
| Breve | Milk |
| Cappuccino | Milk |
| Caramel Breve | Milk |
| Crème Brulée Latte | Milk |
| Cupcake Cappuccino | Milk |
| French Vanilla Cappuccino | Milk |
| Frosted Cookie Breve | Milk |
| Funnel Cake Macchiato Latte | Milk |
| German Chocolate Mocha | Milk |
| Honeybun Breve | Milk |
| Irish Cream Cappuccino | Milk |
| Latte | Milk |
| Mocha | Milk |
| Raspberry Truffle Macchiato Latte | Milk |
| Salted Caramel Macchiato Latte | Milk |
| Snickerdoodle Mocha | Milk |
| Toasted Marshmallow Latte | Milk |
| Vanilla Latte | Milk |
| White Chocolate Mocha | Milk |
7 Brew Cold Brew Allergen List
Cold brew steeps in water, so the declaration arrives with what finishes the cup. Blondie Cold Brew, Brunette Cold Brew and White Mac Cold Brew declare milk. The two sugar-free cold brews add soy. Plain Cold Brew carries no statement in the guide and reads None declared.
| Item | Contains |
|---|---|
| Sugar-Free Blondie Cold Brew | Milk, Soy |
| Sugar-Free Brunette Cold Brew | Milk, Soy |
| Blondie Cold Brew | Milk |
| Brunette Cold Brew | Milk |
| White Mac Cold Brew | Milk |
| Cold Brew | None declared |
7 Brew Cocoa and Steamer Allergens
Brunette Cocoa, Candy Cane Cocoa and the other regular cocoas pour from steamed milk and declare milk alone. All 34 items here declare milk, steamers included. Soy joins milk on 8 of the 13 sugar-free versions.
| Item | Contains |
|---|---|
| Sugar-Free Brunette Cocoa | Milk, Soy |
| Sugar-Free Chocolate Dipped Strawberry Cocoa | Milk |
| Sugar-Free Cocoa | Milk |
| Sugar-Free Cookie Butter Cocoa | Milk, Soy |
| Sugar-Free S’mores Cocoa | Milk |
| Sugar-Free Salted Caramel Cocoa | Milk |
| Sugar-Free Shortbread Breve Steamer | Milk, Soy |
| Sugar-Free Shortbread Cocoa | Milk, Soy |
| Sugar-Free Shortbread Whole Milk Steamer | Milk, Soy |
| Sugar-Free Toasted Marshmallow Cocoa | Milk |
| Sugar-Free White Chocolate Breve Steamer | Milk, Soy |
| Sugar-Free White Chocolate Cocoa | Milk, Soy |
| Sugar-Free White Chocolate Whole Milk Steamer | Milk, Soy |
| Brunette Cocoa | Milk |
| Candy Cane Cocoa | Milk |
| Chocolate Dipped Strawberry Cocoa | Milk |
| Cocoa | Milk |
| Cookie Butter Cocoa | Milk |
| Frosted Cookie Breve Steamer | Milk |
| Frosted Cookie Cocoa | Milk |
| Frosted Cookie Whole Milk Steamer | Milk |
| Grasshopper Cocoa | Milk |
| S’mores Cocoa | Milk |
| Salted Caramel Cocoa | Milk |
| Shortbread Breve Steamer | Milk |
| Shortbread Cocoa | Milk |
| Shortbread Whole Milk Steamer | Milk |
| Sugar Cookie Breve Steamer | Milk |
| Sugar Cookie Cocoa | Milk |
| Sugar Cookie Whole Milk Steamer | Milk |
| Toasted Marshmallow Cocoa | Milk |
| White Chocolate Breve Steamer | Milk |
| White Chocolate Cocoa | Milk |
| White Chocolate Whole Milk Steamer | Milk |
7 Brew Flavored Milk Allergens
Strawberry Breve Milk, Cereal Milk Whole Milk and the other flavored milks all declare milk. Every regular milk drink declares milk alone. Soy joins milk on 6 of the 12 sugar-free versions among these 24 items.
| Item | Contains |
|---|---|
| Sugar-Free Cereal Milk Breve Milk | Milk |
| Sugar-Free Cereal Milk Chocolate Milk | Milk |
| Sugar-Free Cereal Milk Whole Milk | Milk |
| Sugar-Free German Chocolate Breve Milk | Milk, Soy |
| Sugar-Free German Chocolate Whole Milk | Milk, Soy |
| Sugar-Free German Chocolate- Chocolate Milk | Milk, Soy |
| Sugar-Free Raspberry Truffle Breve Milk | Milk, Soy |
| Sugar-Free Raspberry Truffle Chocolate Milk | Milk, Soy |
| Sugar-Free Raspberry Truffle Whole Milk | Milk, Soy |
| Sugar-Free Strawberry Breve Milk | Milk |
| Sugar-Free Strawberry Chocolate Milk | Milk |
| Sugar-Free Strawberry Whole Milk | Milk |
| Cereal Milk Breve Milk | Milk |
| Cereal Milk Chocolate Milk | Milk |
| Cereal Milk Whole Milk | Milk |
| German Chocolate – Flavored Chocolate Milk | Milk |
| German Chocolate Breve Milk | Milk |
| German Chocolate Whole Milk | Milk |
| Raspberry Truffle Breve Milk | Milk |
| Raspberry Truffle Chocolate Milk | Milk |
| Raspberry Truffle Whole Milk | Milk |
| Strawberry Breve Milk | Milk |
| Strawberry Chocolate Milk | Milk |
| Strawberry Whole Milk | Milk |
7 Brew Chai and Matcha Allergens
Chai Latte and Matcha Latte both go into milk, which puts milk on 18 of these 22 rows. Brewchata Chai and Brewchata Chai Latte declare almond and no milk, as do their two sugar-free versions. Neither chai nor matcha declares wheat, egg or soy.
| Item | Contains |
|---|---|
| Sugar-Free Brewchata Chai | Almond |
| Sugar-Free Brewchata Chai Latte | Almond |
| Sugar-Free Cereal Milk Matcha | Milk |
| Sugar-Free Cereal Milk Matcha Latte | Milk |
| Sugar-Free Strawberry Matcha | Milk |
| Sugar-Free Strawberry Matcha Latte | Milk |
| Brewchata Chai | Almond |
| Brewchata Chai Latte | Almond |
| Cereal Milk Matcha | Milk |
| Cereal Milk Matcha Latte | Milk |
| Chai | Milk |
| Chai Latte | Milk |
| Cloud 9 Matcha | Milk |
| Cloud 9 Matcha Latte | Milk |
| Matcha | Milk |
| Matcha Latte | Milk |
| Salted Honey Chai | Milk |
| Salted Honey Chai Latte | Milk |
| Strawberry Matcha | Milk |
| Strawberry Matcha Latte | Milk |
| Sugar Cookie Chai | Milk |
| Sugar Cookie Chai Latte | Milk |
7 Brew Smoothies and What They Declare
Mango Smoothie, Peach Smoothie and the other eight smoothies all blend fruit purée with a dairy base. Milk stands alone on all ten rows. Fruit builds ordered on these bases start from the same declaration.
| Item | Contains |
|---|---|
| Blackberry Cobbler Wildberry Smoothie | Milk |
| Blueberry Pomegranate Smoothie | Milk |
| Mango Smoothie | Milk |
| Peach Smoothie | Milk |
| Piña Colada Smoothie | Milk |
| Strawberry Banana Smoothie | Milk |
| Strawberry Smoothie | Milk |
| Tiger’s Blood Piña Colada Smoothie | Milk |
| Tiki Tango Mango Smoothie | Milk |
| Wildberry Smoothie | Milk |
7 Brew Shake and Lemonade Allergens
Rocky Road Shake, Birthday Cake Shake and the other shakes blend ice cream with syrup, and all six declare milk. Sugar-Free Rocky Road Shake adds soy. Key Lime Pie Lemonade and six freeze drinks declare milk too. Plain lemonades carry no statement and read None declared.
| Item | Contains |
|---|---|
| Sugar-Free Cocoberry | Milk |
| Cocoberry | Milk |
| Fruit Roll-Up | Milk |
| Key Lime Pie | Milk |
| Key Lime Pie Lemonade | Milk |
| Lemon Freeze | Milk |
| Pink Paradise | Milk |
| Sugar-Free Rocky Road Shake | Milk, Soy |
| Birthday Cake Shake | Milk |
| Cookies & Cream Shake | Milk |
| Orange Sherbet Shake | Milk |
| Rocky Road Shake | Milk |
| Shake | Milk |
| Sugar-Free Cocoberry Lemonade | None declared |
| Cocoberry Lemonade | None declared |
| Fruit Roll-Up Lemonade | None declared |
| Lemonade | None declared |
| Pink Paradise Lemonade | None declared |
7 Brew Bakery: Egg and Wheat
Five baked items carry the whole of the egg and wheat declarations at 7 Brew. Blueberry Streusel Loaf, Banana Chocolate Chip Loaf, Chocolate Chip Cookie Bar and Brunette Brownie Bar declare egg, milk, soy and wheat. Blondie Bar drops the soy.
| Item | Contains |
|---|---|
| Blueberry Streusel Loaf | Egg, Milk, Soy, Wheat |
| Banana Chocolate Chip Loaf | Egg, Milk, Soy, Wheat |
| Blondie Bar | Egg, Milk, Wheat |
| Chocolate Chip Cookie Bar | Egg, Milk, Soy, Wheat |
| Brunette Brownie Bar | Egg, Milk, Soy, Wheat |
7 Brew Cream, Foam and Drizzle Allergens
Toppings carry their own declarations, on top of whatever they land in. Whipped Cream, Caramel Drizzle and White Chocolate Drizzle declare milk, and so does plain Cream. 7 Brew Cold Foam and the two sugar-free drizzles add soy beside it. Neither dark chocolate drizzle carries a statement, so both read None declared, as does Protein Boost.
| Item | Contains |
|---|---|
| Sugar-Free Caramel Drizzle | Milk, Soy |
| Sugar-Free White Chocolate Drizzle | Milk, Soy |
| 7 Brew Cold Foam (Topping) | Milk, Soy |
| Caramel Drizzle | Milk |
| Cream | Milk |
| Whipped Cream | Milk |
| White Chocolate Drizzle | Milk |
| Sugar-Free Dark Chocolate Drizzle | None declared |
| Dark Chocolate Drizzle | None declared |
| Protein Boost | None declared |
7 Brew Americano Allergens
All 7 Americano builds, from the plain Americano to the sugar-free flavors, print with a blank allergen field in the guide. Each reads None declared on the 7 Brew allergen menu, which reports the guide’s silence and not a dairy-free promise.
| Item | Contains |
|---|---|
| Americano | None declared |
| Brown Sugar Cinnamon Americano | None declared |
| Dark Chocolate Americano | None declared |
| Hazelnut Americano | None declared |
| Sugar-Free Brown Sugar Cinnamon Americano | None declared |
| Sugar-Free Dark Chocolate Americano | None declared |
| Sugar-Free Hazelnut Americano | None declared |
7 Brew Energy and Fizz Soda Allergens
The guide prints 12 7 Energy drinks and 6 fizz sodas with no allergen statement, so each of the 18 rows reads None declared.
| Item | Contains |
|---|---|
| 7 Energy | None declared |
| 7 Fizz Soda | None declared |
| Blood Orange 7 Fizz Soda | None declared |
| Brew Lagoon 7 Fizz Soda | None declared |
| Brewberry 7 Energy | None declared |
| Heatwave 7 Energy | None declared |
| Nightshade 7 Energy | None declared |
| Ocean Breeze 7 Energy | None declared |
| Peaches ‘n Cream 7 Fizz Soda | None declared |
| Pink Mermaid 7 Fizz Soda | None declared |
| PixieStick 7 Energy | None declared |
| Sugar-Free 7 Energy | None declared |
| Sugar-Free Brewberry 7 Energy | None declared |
| Sugar-Free Ocean Breeze 7 Energy | None declared |
| Sugar-Free Peaches ‘n Cream 7 Fizz Soda | None declared |
| Sugar-Free Sunrise 7 Energy | None declared |
| Sunrise 7 Energy | None declared |
| Tropic Thunder 7 Energy | None declared |
7 Brew Tea Allergens
Hot and iced teas share a blank allergen field in the guide. All 30 rows, from Black Tea to the Georgia Peach, Cherry Blossom and Hula flavors, read None declared.
| Item | Contains |
|---|---|
| Black Tea | None declared |
| Cherry Blossom Black Tea | None declared |
| Cherry Blossom Cinnamon Spice Tea | None declared |
| Cherry Blossom Decaf Tea | None declared |
| Cherry Blossom Earl Grey Tea | None declared |
| Cherry Blossom Green Tea | None declared |
| Cherry Blossom Paris Tea | None declared |
| Cinnamon Spice Tea | None declared |
| Decaf Tea | None declared |
| Earl Grey Tea | None declared |
| Georgia Peach Black Tea | None declared |
| Georgia Peach Cinnamon Spice Tea | None declared |
| Georgia Peach Decaf Tea | None declared |
| Georgia Peach Earl Grey Tea | None declared |
| Georgia Peach Green Tea | None declared |
| Georgia Peach Paris Tea | None declared |
| Green Tea | None declared |
| Hula Black Tea | None declared |
| Hula Cinnamon Spice Tea | None declared |
| Hula Decaf Tea | None declared |
| Hula Earl Grey Tea | None declared |
| Hula Green Tea | None declared |
| Hula Paris Tea | None declared |
| Paris Tea | None declared |
| Sugar-Free Georgia Peach Black Tea | None declared |
| Sugar-Free Georgia Peach Cinnamon Spice Tea | None declared |
| Sugar-Free Georgia Peach Decaf Tea | None declared |
| Sugar-Free Georgia Peach Earl Grey Tea | None declared |
| Sugar-Free Georgia Peach Green Tea | None declared |
| Sugar-Free Georgia Peach Paris Tea | None declared |
Dairy-Free Options at 7 Brew
Brewchata Chai, Brewchata Chai Latte and their two sugar-free versions declare no milk on the 7 Brew allergen menu. Each one lists almond alone. Every other item with a statement declares milk.
The guide prints no statement for 64 items, among them the Americanos, plain Cold Brew, 7 Energy, fizz sodas, most teas and plain lemonades. Those rows read None declared. A blank is not the same as free of milk, so none of them is called dairy-free.
Ordering Gluten-Free at 7 Brew
Blondie Bar and four other bakery items carry the only wheat declarations in the guide. The other 160 items with a statement declare no wheat, which covers every drink with a statement on this page.
By group, that means 14 7 Originals, 31 espresso builds, 5 cold brews, 34 cocoas and steamers and 24 flavored milks. Another 22 chai and matcha items, 10 smoothies, 13 shakes and lemonade-section items and 7 toppings complete the count. The 64 None declared rows make no wheat statement either way.
Declaring no wheat is not a promise of gluten-free preparation. Shared blenders and steam wands still apply, so see the cross-contact notes below.
Cross-Contact and Shared Equipment at 7 Brew
7 Brew works from a single small stand with shared blenders, steam wands, syrup pumps and ice. During normal service the same equipment handles dairy, almond milk and the baked items, so traces travel between drinks even where a recipe declares nothing.
Say the allergy out loud at the window before naming the drink. The crew can rinse a pitcher, switch to a fresh cup and leave a topping off on request. No stand of this size can promise an allergen-free build.
7 Brew Allergen Menu FAQs
About the author
Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.

