The First Watch secret menu is a set of custom-order ideas, since the chain prints no secret list. Ten builds remain, each one starting from a dish already on the regular menu. A bacon add-on for a sandwich, a protein-loaded bowl and a lower-carb Farmhouse Hash all begin with a plain request.
Purple Haze Remix, a pancake pairing and an egg-white request round out the list. First Watch servers may not recognize an online nickname, so describing the ingredients works best. Asking which listed dish sits closest to the idea also helps.
The short answer
First Watch has no official secret menu, so every build here is a custom-order request. Ten builds start from regular dishes, from a Million Dollar Bacon sandwich add-on to a lower-carb Farmhouse Hash. A restaurant may decline any of them, and each one rings up from the dish it starts with.
At a glance
10
Custom-order builds
3
Item groups
7
FAQ questions answered
First Watch Secret Menu Builds
The First Watch secret menu comes down to ten builds. Three start from sandwiches and wraps. Four start from two bowls, a hash and a toast plate, and the last three from pancakes, a Chickichanga and a juice. Every build is a request, not a recipe.
None of the ten appears on the menu under its nickname. Every build here starts inside one First Watch kitchen, and what a restaurant can make depends on what it has on hand.
Sandwich and Wrap Hacks at First Watch
Million Dollar Breakfast Sandwich and the B.E.C. Sandwich both start from a regular sandwich, and Power Wrap Modifications start from the wrap. Each row prices the dish it begins with, using the Elevated Egg Sandwich as the example for the two sandwich builds. Any extra ingredient may add to the listed price, so confirm the cost before ordering.
| Item | How to Order | Base Price | Base Calories |
|---|---|---|---|
| Million Dollar Breakfast Sandwich | Ask whether a side of Million Dollar Bacon ($6.29, 250 calories) can go onto a sandwich; the kitchen may charge extra, and the request depends on availability. | $14.49 | 1060 |
| B.E.C. Sandwich | Ask whether a sandwich can be adjusted to carry bacon, egg and cheese, and which breads, cheeses and bacon the kitchen offers; the exact combination may not be possible. | $14.49 | 1060 |
| Power Wrap Modifications | Ask whether the Power Wrap can take ingredients the restaurant already offers, and confirm the changes and any extra charge before placing the order. | $12.49 | 500 |
Bowl, Hash and Toast Hacks at First Watch
Pesto Chicken Quinoa Bowl, Protein-Loaded A.M. Bowl, Keto Farmhouse Hash and the Avocado Toast Upgrade each start from a listed plate. The bowls ask for a protein or grain change, the hash for fewer carbohydrates and the toast for another topping. Removing one ingredient does not make a dish suit a specific diet, so ask the kitchen which swaps it can make.
| Item | How to Order | Base Price | Base Calories |
|---|---|---|---|
| Pesto Chicken Quinoa Bowl | Ask whether the Pesto Chicken Power Bowl can be adjusted into a chicken and quinoa bowl with pesto; the kitchen may not offer every requested combination. | $14.99 | 650 |
| Protein-Loaded A.M. Bowl | Ask whether the A.M. Superfoods Bowl can carry additional eggs or another protein option, and confirm the extra cost before ordering. | $14.29 | 900 |
| Keto Farmhouse Hash | Ask which ingredients in the Farmhouse Hash can be removed or replaced for a lower-carb plate. | $15.29 | 1250 |
| Avocado Toast Upgrade | Ask whether the Avocado Toast can take an extra egg or another available topping; added toppings may increase the price. | $13.99 | 580 |
Griddle, Egg and Juice Hacks at First Watch
Lemon Ricotta Pancakes with Million Dollar Bacon pairs two regular menu items. Chickichanga with Egg Whites asks for an egg change on a wrapped plate, and Purple Haze Remix asks the juice bar for a different blend. Swapping or adding ingredients can shift what each plate declares for wheat and other allergens.
| Item | How to Order | Base Price | Base Calories |
|---|---|---|---|
| Lemon Ricotta Pancakes with Million Dollar Bacon | Order the Lemon Ricotta Pancakes with a side of Million Dollar Bacon ($6.29, 250 calories); both are listed items, so the build combines two regular choices. | $13.99 | 1250 |
| Chickichanga with Egg Whites | Ask whether an egg adjustment such as egg whites is possible on the Chickichanga; the kitchen may not be able to change the recipe. | $14.99 | 1150 |
| Purple Haze Remix | Ask the juice bar whether it can blend the beet, apple and ginger combination shared online in place of the regular Purple Haze; it depends on the juice ingredients on hand. | $5.99 | 230 |
First Watch Secret Menu FAQs
About the author
Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.