Milk, soy and wheat run furthest down the Sonic allergen menu, reaching the SONIC Cheeseburger, the Chili Cheese Tots and every shake on the spindle. Egg covers every breakfast burrito and sandwich and rides in the mayo on the burgers. Sesame arrives with the bakery bun, while peanuts and tree nuts stay almost entirely inside the Blast freezer.
Each table on the Sonic allergen menu below pairs an item with the allergens named against it. One fryer bank, one soft-serve machine and one prep line stand behind all of it. Nothing handed through a car window arrives allergen-free.
The short answer
Milk, soy and wheat carry the Sonic allergen menu. Milk reaches every shake, Blast, sundae and cheese-topped side; soy runs through the buns, tortillas and fryer shortening; wheat holds the breaded and battered line. Peanuts stay with the REESE’S and peanut butter builds, tree nuts with the HEATH and Turtle Truffle Nut Blasts.
Sonic allergen menu at a glance
Milk, Soy, Wheat, Gluten
chili cheese tots
Milk, Peanut, Soy
sonic blast with reese’s peanut butter cups
None of the ten declared
cherry limeade
Sonic Allergen Menu Item by Item
Every line on the Sonic allergen menu belongs to one item as it leaves the kitchen. The bun, patty, sauce and cheese that go into it all count toward the total. Sonic tracks ten names: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, wheat and gluten. Wheat and gluten move together on every row, and prices run down the Sonic price list.
A softer mark sits beside the hard ones, and a may-contain means shared handling reached the item rather than the recipe. The All-American Dog names soy and wheat outright, then adds may-contain marks on egg, milk and sesame from the bun it sits in.
Sonic Breakfast Allergens
Breakfast opens the Sonic allergen menu with Egg, Milk, Soy and Wheat on every burrito, TOASTER, bagel, biscuit and CroisSONIC build. Griddled egg, a flour tortilla and melted cheese put them there, and French Toast Sticks drop the egg while keeping the other three. All three BREAKFAST TOASTERs add a may-contain on sesame from the Texas toast. Brioche breakfast sandwiches, sold at some drive-ins, name sesame outright from the bun.
| Item | Contains |
|---|---|
| Bacon Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Sausage Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| SuperSONIC Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Ultimate Meat & Cheese Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Jr. Bacon, Egg & Cheese Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Jr. Sausage, Egg & Cheese Breakfast Burrito | Egg, Milk, Soy, Wheat, Gluten |
| Bacon Breakfast TOASTER | Egg, Milk, Soy, Wheat, Gluten; may contain Sesame |
| Sausage Breakfast TOASTER | Egg, Milk, Soy, Wheat, Gluten; may contain Sesame |
| French Toast Sticks | Milk, Soy, Wheat, Gluten |
| Bacon, Egg and Cheese Brioche Breakfast Sandwich | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Sausage, Egg and Cheese Brioche Breakfast Sandwich | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Bagel Sandwich, Bacon | Egg, Milk, Soy, Wheat, Gluten |
| Bagel Sandwich, Ham | Egg, Milk, Soy, Wheat, Gluten |
| Bagel Sandwich, Sausage | Egg, Milk, Soy, Wheat, Gluten |
| Biscuit Sandwich, Bacon | Egg, Milk, Soy, Wheat, Gluten |
| Biscuit Sandwich, Ham | Egg, Milk, Soy, Wheat, Gluten |
| Biscuit Sandwich, Sausage | Egg, Milk, Soy, Wheat, Gluten |
| Breakfast Burrito, Ham | Egg, Milk, Soy, Wheat, Gluten |
| BREAKFAST TOASTER®, Ham | Egg, Milk, Soy, Wheat, Gluten; may contain Sesame |
| Brioche Sandwich, Ham | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| CroisSONIC® Sandwich, Bacon | Egg, Milk, Soy, Wheat, Gluten |
| CroisSONIC® Sandwich, Ham | Egg, Milk, Soy, Wheat, Gluten |
| CroisSONIC® Sandwich, Sausage | Egg, Milk, Soy, Wheat, Gluten |
Sonic Burger and Smasher Allergens
A bakery bun sets the shape of the whole burger board, so Milk, Soy and Wheat read identically across all fourteen builds. Sesame names every build except the Grilled Cheese Burger, which carries only a may-contain. Egg is on all but the Quarter Pound Double Cheeseburger, and the American cheese slice brings the milk. The bun accounts for the sesame, the soy and the wheat between them.
| Item | Contains |
|---|---|
| SONIC Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| SuperSONIC Double Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| SuperSONIC Bacon Double Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Double SONIC Smasher | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Triple SONIC Smasher | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Grilled Cheese Burger | Egg, Milk, Soy, Wheat, Gluten; may contain Sesame |
| Cheesy Bacon SONIC® Stack | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Garlic Butter Bacon Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Quarter Pound Double Cheeseburger | Milk, Sesame, Soy, Wheat, Gluten |
| SuperSONIC® Jalapeño Double Cheeseburger | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| All-American SONIC Smasher, Double | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| All-American SONIC Smasher, Triple | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| All-American Bacon SONIC Smasher, Double | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| All-American Bacon SONIC Smasher, Triple | Egg, Milk, Sesame, Soy, Wheat, Gluten |
Sonic Hot Dog and Coney Allergens
The Sonic allergen menu puts soy and wheat in the bun under every hot dog. Chili and shredded cheddar push milk onto the Chili Cheese Coney and the Footlong Quarter Pound Coney. Served plain, the All-American Dog holds to soy and wheat alone, though its bun still adds may-contain marks on egg, milk and sesame.
| Item | Contains |
|---|---|
| All-American Dog | Soy, Wheat, Gluten; may contain Egg, Milk, Sesame |
| Chili Cheese Coney | Milk, Soy, Wheat, Gluten; may contain Egg, Sesame |
| Footlong Quarter Pound Coney | Milk, Soy, Wheat, Gluten; may contain Egg, Sesame |
| Chicago Hot Dog | Soy, Wheat, Gluten; may contain Sesame |
| New York Hot Dog | Soy, Wheat, Gluten; may contain Egg, Milk, Sesame |
Sonic Chicken Tender and Sandwich Allergens
Sonic hand-breads its chicken and drops it straight into the fryer. Crispy Tenders name Egg, Soy and Wheat from the batter and nothing beyond it, and the Crispy Chicken Sandwich adds milk. That milk arrives with the breaded chicken breast rather than with anything spread on the bun. The Philly Cheesesteak, Pork Tenderloin Sandwich, both TOASTER sandwiches and both Queso Wraps all name milk and wheat.
| Item | Contains |
|---|---|
| Crispy Tenders | Egg, Soy, Wheat, Gluten |
| Crispy Chicken Sandwich | Egg, Milk, Soy, Wheat, Gluten |
| Country Fried Steak Sandwich | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Bacon Ranch Queso Wrap | Egg, Milk, Wheat, Gluten |
| Southwest Crunch Queso Wrap | Egg, Milk, Wheat, Gluten |
| BLT TOASTER® | Egg, Milk, Soy, Wheat, Gluten; may contain Sesame |
| Chicken Club TOASTER® | Egg, Milk, Soy, Wheat, Gluten; may contain Sesame |
| Philly Cheesesteak | Milk, Sesame, Soy, Wheat, Gluten |
| Pork Tenderloin Sandwich | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Crispy Tender Dinner | Egg, Milk, Soy, Wheat, Gluten; may contain Sesame |
| JUMBO POPCORN CHICKEN® | Soy, Wheat, Gluten |
Sonic Tots, Fries and Snack Allergens
Sonic Tots carry none of the ten declared allergens. Groovy Fries break that pattern, declaring wheat and gluten from their coating, while cheese sauce puts milk and soy on Cheese Tots. Ched ‘R’ Peppers and Mozzarella Sticks each declare milk, soy and wheat, and Onion Rings carry the same without the soy. The Corn Dog adds egg, as do both Groovy Fries builds.
| Item | Contains |
|---|---|
| Tots | None of the ten declared |
| Groovy Fries | Wheat, Gluten |
| Cheese Tots | Milk, Soy |
| Cheese Groovy Fries | Egg, Milk, Soy, Wheat, Gluten |
| Chili Cheese Tots | Milk, Soy, Wheat, Gluten |
| Chili Cheese Groovy Fries | Egg, Milk, Soy, Wheat, Gluten |
| Ched ‘R’ Peppers | Milk, Soy, Wheat, Gluten |
| Mozzarella Sticks | Milk, Soy, Wheat, Gluten |
| Onion Rings | Milk, Wheat, Gluten |
| Corn Dog | Egg, Milk, Soy, Wheat, Gluten |
| Soft Pretzel Twist | Soy, Wheat, Gluten |
| Buffalo Chicken Dip Bites | Egg, Milk, Wheat, Gluten |
| Queso | Milk |
| Bacon Ranch Loaded Queso Fries | Egg, Milk, Wheat, Gluten |
| Southwest Loaded Queso Fries | Egg, Milk, Wheat, Gluten |
| Ched ‘R’ Bites® | Milk, Wheat, Gluten |
| Pickle Fries | Wheat, Gluten |
Sonic Wacky Pack Kids Meal Allergens
Wacky Pack kids’ meals on the Sonic allergen menu carry the same Corn Dog and Crispy Tenders declarations as the main board. Jr. Burger declares Sesame, Soy and Wheat from its bun, and Grilled Cheese adds Egg and Milk to those three. The kids’ Hot Dog names soy and wheat with a may-contain on sesame, and Tree Top Apple Sauce declares none of the ten.
| Item | Contains |
|---|---|
| Jr. Burger | Sesame, Soy, Wheat, Gluten |
| Grilled Cheese | Egg, Milk, Sesame, Soy, Wheat, Gluten |
| Hot Dog | Soy, Wheat, Gluten; may contain Sesame |
| Tree Top Apple Sauce | None of the ten declared |
Sonic Shake Allergens
Real ice cream puts milk on every shake at the window. Soy follows it in through the caramel, hot fudge, chocolate and banana syrups, while vanilla and strawberry keep milk alone. The Peanut Butter Classic Shake names peanut outright, and the OREO Peanut Butter Master Shake carries a may-contain on it. All five Master Shakes add wheat.
| Item | Contains |
|---|---|
| Vanilla Classic Shake | Milk |
| Strawberry Classic Shake | Milk |
| Chocolate Classic Shake | Milk, Soy |
| Banana Classic Shake | Milk, Soy |
| Caramel Classic Shake | Milk, Soy |
| Hot Fudge Classic Shake | Milk, Soy |
| Peanut Butter Classic Shake | Milk, Peanut, Soy, Wheat, Gluten |
| Cheesecake Master Shake | Milk, Soy, Wheat, Gluten |
| Strawberry Cheesecake Master Shake | Milk, Soy, Wheat, Gluten |
| OREO Cheesecake Master Shake | Milk, Soy, Wheat, Gluten |
| OREO Chocolate Master Shake | Milk, Soy, Wheat, Gluten |
| OREO Peanut Butter Master Shake | Milk, Soy, Wheat, Gluten; may contain Peanut |
Sonic Blast and Sundae Allergens
Mix-ins decide the Blast end of the Sonic allergen menu. Tree nuts name the HEATH and Turtle Truffle Nut builds, and both add a peanut may-contain. The REESE’S build names peanut outright, and the Chocolate Chunk Brownie Blast adds egg. Sundaes stay shorter, taking milk from the soft serve and soy from the caramel and hot fudge.
| Item | Contains |
|---|---|
| SONIC Blast with OREO Cookie Pieces | Milk, Soy, Wheat, Gluten |
| SONIC Blast with M&M’S Chocolate Candies | Milk, Soy |
| Chocolate Chip Cookie Dough Blast | Milk, Soy, Wheat, Gluten |
| Chocolate Chunk Brownie Blast | Egg, Milk, Soy, Wheat, Gluten; may contain Peanut, Tree Nuts |
| SONIC Blast with REESE’S Peanut Butter Cups | Milk, Peanut, Soy |
| SONIC Blast made with HEATH | Milk, Soy, Tree Nuts; may contain Egg, Peanut, Wheat, Gluten |
| Turtle Truffle Nut Blast | Milk, Soy, Tree Nuts; may contain Egg, Peanut, Sesame, Wheat, Gluten |
| Hot Fudge Sundae | Milk, Soy |
| Caramel Sundae | Milk, Soy |
| Strawberry Sundae | Milk |
| Witch’s Brew Slush Float | Milk |
| Chocolate Sundae | Milk, Soy |
| Soft Serve Dish | Milk |
Sonic Slush, Limeade and Lemonade Allergens
Real lemon, real lime, cane sugar and the plain slush base build the limeade and lemonade line. Not one of the ten tracked names lands on a limeade, a lemonade or either half-tea, half-lemonade split. The Strawberry, Blue Coconut and Blood Orange Cream Slushes and the Lemonade Cream Cooler break that run by naming milk. Sonic squeezes the lime and lemon into every cup itself.
| Item | Contains |
|---|---|
| Limeade | None of the ten declared |
| Cherry Limeade | None of the ten declared |
| Cranberry Limeade | None of the ten declared |
| Strawberry Limeade | None of the ten declared |
| Diet Limeade | None of the ten declared |
| Diet Cherry Limeade | None of the ten declared |
| All Natural Lemonade | None of the ten declared |
| Half Sweet Tea / Half Lemonade | None of the ten declared |
| Half Unsweet Tea / Half Lemonade | None of the ten declared |
| Strawberry Cream Slush | Milk |
| Blue Coconut Cream Slush | Milk |
| Blood Orange Cream Slush | Milk |
| Rainbow Slush | None of the ten declared |
| Lemonade Cream Cooler | Milk |
| Paradise Sunset | None of the ten declared |
| Strawberry Fusion Fizz | None of the ten declared |
| Sour Dragon Fruit Recharger with Red Bull® | None of the ten declared |
| SONIC® Rechargers with Red Bull® – Blood Orange | May contain Milk, Soy, Wheat, Gluten |
| SONIC® Rechargers with Red Bull® – Dragon Fruit | May contain Milk, Soy, Wheat, Gluten |
| SONIC® Rechargers with Red Bull® – Twisted Lime | May contain Milk, Soy, Wheat, Gluten |
| Lemonade Slush | None of the ten declared |
Sonic Soft Drink, Tea and Coffee Allergens
Sonic leaves fountain drinks, brewed tea and hot coffee clear from Coca-Cola through Ocean Water to Unsweet Iced Tea. Sonic pours flavour syrups into any of them, including the builds regulars name themselves. Milk enters only where it is poured in, on the two Cold Brew Iced Coffees and the 1% Milk. Plain water and the Minute Maid apple juice box read clear as well.
| Item | Contains |
|---|---|
| Coca-Cola | None of the ten declared |
| Diet Coke | None of the ten declared |
| Coca-Cola Zero | None of the ten declared |
| Dr Pepper | None of the ten declared |
| Diet Dr Pepper | None of the ten declared |
| Sprite | None of the ten declared |
| Sprite Zero | None of the ten declared |
| Fanta Orange | None of the ten declared |
| Big Red | None of the ten declared |
| BARQ’S Root Beer | None of the ten declared |
| Hi-C Fruit Punch | None of the ten declared |
| Ocean Water | None of the ten declared |
| POWERADE Mountain Berry Blast Drink | None of the ten declared |
| Water | None of the ten declared |
| Sweet Iced Tea | None of the ten declared |
| Unsweet Iced Tea | None of the ten declared |
| Half Sweet Tea / Half Unsweet Tea | None of the ten declared |
| Coffee | None of the ten declared |
| Original Cold Brew Iced Coffee | Milk |
| French Vanilla Cold Brew Iced Coffee | Milk |
| 1% Milk | Milk |
| Minute Maid 100% Apple Juice Box | None of the ten declared |
| Canada Dry® Ginger | None of the ten declared |
| Mello Yello® | None of the ten declared |
| SUN DROP® | None of the ten declared |
| Red Bull® | None of the ten declared |
| Orange Juice | None of the ten declared |
Sonic Ingredient Allergens
Sonic prints a separate line for each component that goes into a build, from breakfast breads and meats to patties, buns, sauces and slush flavours. The rows below follow that list, with each component’s group named before the colon. Each component declares its own allergens before anything is stacked on it, so a finished item can name more than one row. Where a component carries a softer may-contain mark, its row says so.
| Ingredient | Contains |
|---|---|
| Breakfast: Pancake Syrup | None of the ten declared |
| Breakfast: Picante | None of the ten declared |
| Breakfast: Bagel | Milk, Soy, Wheat, Gluten |
| Breakfast: Biscuit | Milk, Soy, Wheat, Gluten |
| Breakfast: Brioche Bun | Egg, Milk, Sesame, Wheat, Gluten |
| Breakfast: Croissant | Egg, Milk, Soy, Wheat, Gluten |
| Breakfast: Texas Toast | Soy, Wheat, Gluten |
| Breakfast: Tortilla | Wheat, Gluten |
| Breakfast: Bacon | None of the ten declared |
| Breakfast: Eggs | Egg, Soy |
| Breakfast: Ham | None of the ten declared |
| Breakfast: Sausage Crumbles | None of the ten declared |
| Breakfast: Sausage Patty | None of the ten declared |
| Breakfast: Zesty Cheese Sauce | Egg, Milk, Soy |
| Burger: Burger Patty | None of the ten declared |
| Burger: Halal Burger Patty | None of the ten declared |
| Burger: Jr. Burger Patty | None of the ten declared |
| Burger: Bakery Bun | Sesame, Soy, Wheat, Gluten |
| Burger: American Cheese Slice | Milk, Soy |
| Burger: Hatch Green Chiles | None of the ten declared |
| Burger: Jalapeños | None of the ten declared |
| Burger: Ketchup | None of the ten declared |
| Burger: Mayo | Egg, Soy |
| Burger: Yellow Mustard | None of the ten declared |
| Sandwich: Beef Steak Fritter | Milk, Soy, Wheat, Gluten |
| Sandwich: Breaded Chicken Breast | Milk, Wheat, Gluten |
| Sandwich: Philly Sirloin Steak | None of the ten declared |
| Sandwich: Pork Tenderloin Fritter | Milk, Soy, Wheat, Gluten |
| Sandwich: Grilled Onions | Soy |
| Sandwich: Pickles | None of the ten declared |
| Sandwich: Shredded White American Cheese | Milk |
| Hot Dog: All Beef Hot Dog | None of the ten declared |
| Hot Dog: Footlong Hot Dog | None of the ten declared |
| Hot Dog: Halal Hot Dog | None of the ten declared |
| Hot Dog: Hot Dog Bun | Soy, Wheat, Gluten; may contain Egg, Milk, Sesame |
| Hot Dog: Footlong Bun | Milk, Soy, Wheat, Gluten; may contain Egg, Sesame |
| Hot Dog: Poppy Seed Hot Dog Bun | Soy, Wheat, Gluten; may contain Sesame |
| Hot Dog: Celery Salt | None of the ten declared |
| Hot Dog: Hot Chili | Soy, Wheat, Gluten |
| Hot Dog: Pickle Spear | None of the ten declared |
| Hot Dog: Relish | None of the ten declared |
| Hot Dog: Sauerkraut | None of the ten declared |
| Hot Dog: Spicy Brown Mustard | None of the ten declared |
| Hot Dog: Sport Peppers | None of the ten declared |
| Chicken: BBQ | None of the ten declared |
| Chicken: Buffalo | Egg, Soy |
| Chicken: Country Gravy | Milk, Wheat, Gluten; may contain Egg, Soy |
| Chicken: Groovy Sauce | Egg |
| Chicken: Honey BBQ | None of the ten declared |
| Chicken: Honey Mustard | Egg |
| Chicken: Ranch | Egg, Milk, Soy |
| Chicken: Signature Sauce | Egg |
| Snack: Cheese Sauce | Milk |
| Snack: Marinara | None of the ten declared |
| Snack: Shredded Cheddar Cheese | Milk |
| Slush: Plain Slush | None of the ten declared |
| Slush: NERDS® Candy | None of the ten declared |
| Slush: Lemon (Real Fruit) | None of the ten declared |
| Slush: Lime (Real Fruit) | None of the ten declared |
| Slush: Strawberry (Real Fruit) | None of the ten declared |
| Slush: Sweet Cream | Milk |
| Slush: Blackberry Sugar-Free Flavor | None of the ten declared |
| Slush: Blue Coconut Flavor | None of the ten declared |
| Slush: Blue Raspberry Flavor | None of the ten declared |
| Slush: Cherry Flavor | None of the ten declared |
| Slush: Cranberry Flavor | None of the ten declared |
| Slush: Diet Cherry Sugar-Free Flavor | None of the ten declared |
| Slush: Grape Flavor | None of the ten declared |
| Slush: Mango Sugar-Free Flavor | None of the ten declared |
| Slush: Peach Sugar-Free Flavor | None of the ten declared |
| Slush: Powerade® Flavor | None of the ten declared |
| Slush: Raspberry Sugar-Free Flavor | None of the ten declared |
| Slush: Vanilla Flavor | None of the ten declared |
| Shake and Blast: Nuts | Peanut |
Dairy-Free Options at Sonic
Sonic allergen menu entries clear milk from forty-eight items, most of them drinks. Sonic’s dairy-free list leans heavily on the drink board. Twenty-four soft drinks, teas, coffees and juices skip milk entirely.
Fourteen limeades, lemonades, slushes and fizzes join them, including Limeade, Cherry Limeade and Strawberry Limeade. Four snacks also stay dairy-free: Tots, Groovy Fries, Soft Pretzel Twist and Pickle Fries. Crispy Tenders, Jumbo Popcorn Chicken and the Chicago Hot Dog round out the list. Three Wacky Pack picks join them: the Jr. Burger, the Hot Dog and Tree Top Apple Sauce.
Ordering Gluten-Free at Sonic
Sonic’s gluten-free list is built almost entirely from the drink menu. Twenty-seven soft drinks, teas, coffees and juices avoid wheat, and eighteen limeades, lemonades, slushes and Cream Slushes join them. Six shakes stay wheat-free too, among them Vanilla, Strawberry, Chocolate, Banana and Caramel Classic.
Eight Blasts, sundaes, floats and soft serve dishes round out the frozen treats without wheat. Tots, Cheese Tots and Queso cover the savory side of the list, and Tree Top Apple Sauce from the kids’ meals declares no wheat either.
Cross-Contact and Shared Equipment at Sonic
One fryer bank handles the tots, the tenders, the Corn Dog, the Onion Rings and the Ched ‘R’ Peppers. Sonic does not divide that oil by allergen. Soft serve, shakes and Blasts share the same spindles, cups and scoops. Nothing built to order at a drive-in is allergen-free, and no item is certified gluten-free.
Naming a serious allergy to the carhop before the order goes in covers the part a printed list cannot. It gives the crew a chance to change gloves, wipe down a spindle or move an item off shared equipment. A restaurant manager can also walk through how a specific build is put together.
Sonic Allergen Menu FAQs
About the author
Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.

