Panda Express Allergen Menu and Ingredients

Panda Express allergen menu

Wheat reaches thirty-eight of the thirty-nine food items on the Panda Express allergen menu, and plain White Steamed Rice is the one exception. Soy reaches thirty-five, and the listing also names milk, egg, peanuts, tree nuts, fish, shellfish and sesame against particular dishes. Kung Pao Chicken is the only peanut scoop. Honey Walnut Shrimp gathers the widest set of declarations against any single item.

Milk appears on eight food items and egg on nine. Sesame reaches twenty-two of the thirty-nine, and the twenty-one drinks declare nothing.

The short answer

Wheat sits under every food item on the Panda Express allergen menu except plain White Steamed Rice, and soy under nearly all of them. Milk, egg, peanuts, tree nuts, fish, shellfish and sesame attach to particular dishes rather than to the board. Every wok, utensil and prep board is shared, so cross-contact applies to every serving.

Panda Express allergen menu at a glance

Soy, Wheat, Peanuts, Sesame

kung pao chicken

Egg, Soy, Wheat, Sesame

orange chicken

Wheat

sweetfire chicken breast

Panda Express Allergen Menu Item by Item

Each line below belongs to one item exactly as that item declares it. The Original Orange Chicken reads egg, soy, wheat and sesame, while Black Pepper Sirloin Steak carries only soy and wheat. Honey Walnut Shrimp reads six declarations, which is the longest string on the Panda Express allergen menu.

Shared woks, shared tongs and a hot line open to the room sit behind every row here. Telling the server about an allergy is still worth doing. The kitchen itself does not change.

Sections below follow the wok line in the order a server walks it. Calorie counts for the same scoops sit with the Panda Express price list, alongside every price.

Panda Express Chicken Entree Allergens

Wheat sits under every chicken scoop on the line, and soy under all but SweetFire Chicken Breast. The Original Orange Chicken, Hot Orange Chicken and Hot Ones Blazing Bourbon Chicken add egg, and the Hot Ones scoop adds milk as well. Kung Pao Chicken is the only scoop carrying peanuts, finished with chili peppers and tossed with vegetables in a Sichuan-inspired dish.

Sesame appears on nine of the fourteen chicken scoops. SweetFire Chicken Breast declares wheat alone, and Crispy Almond Chicken Breast is the scoop carrying tree nuts. Hot Orange Chicken sits on the Party Size Entree list and carries the same four declarations as the original.

ItemContains
The Original Orange ChickenEgg, Soy, Wheat, Sesame
Hot Orange Chicken (Party Size Entree)Egg, Soy, Wheat, Sesame
Kung Pao ChickenSoy, Wheat, Peanuts, Sesame
Mushroom ChickenSoy, Wheat, Sesame
String Bean Chicken BreastSoy, Wheat, Sesame
SweetFire Chicken BreastWheat
Honey Sesame Chicken BreastSoy, Wheat, Sesame
Grilled Teriyaki ChickenSoy, Wheat, Sesame
Black Pepper ChickenSoy, Wheat, Sesame
Sweet and Sour Chicken BreastSoy, Wheat
Potato ChickenSoy, Wheat
Hot Ones Blazing Bourbon ChickenMilk, Egg, Soy, Wheat, Sesame
Crispy Almond Chicken BreastSoy, Wheat, Tree nuts
Beyond The Original Orange ChickenSoy, Wheat

Panda Express Beef and Shrimp Allergens

Honey Walnut Shrimp declares six allergens: milk, egg, soy, wheat, tree nuts and shellfish. Beijing Beef adds milk to its own soy and wheat. Broccoli Beef and Cantonese BBQ Brisket each carry soy, wheat and sesame, which sets them apart from the plainer Black Pepper Sirloin Steak. That steak stops at soy and wheat.

Steamed Ginger Fish is the only item declaring fish, alongside milk, soy and wheat. Shellfish reaches six dishes: Honey Walnut, Wok-Fired, Firecracker and Chili Crisp Shrimp, plus Crispy Sesame Shrimp & Beef and Wok Seared Steak & Shrimp. Chili Crisp Shrimp and Crispy Sesame Shrimp & Beef also declare sesame.

ItemContains
Beijing BeefMilk, Soy, Wheat
Broccoli BeefSoy, Wheat, Sesame
Black Pepper Sirloin SteakSoy, Wheat
Cantonese BBQ BrisketSoy, Wheat, Sesame
Honey Walnut ShrimpMilk, Egg, Soy, Wheat, Tree nuts, Shellfish
Wok-Fired ShrimpSoy, Wheat, Shellfish
Steamed Ginger FishMilk, Soy, Wheat, Fish
Firecracker ShrimpSoy, Wheat, Shellfish
Chili Crisp ShrimpSoy, Wheat, Shellfish, Sesame
Crispy Sesame Shrimp & BeefSoy, Wheat, Shellfish, Sesame
Wok Seared Steak & ShrimpSoy, Wheat, Shellfish

Panda Express Tofu Entree Allergens

Eggplant Tofu carries soy, wheat and sesame, with no milk or egg declaration.

ItemContains
Eggplant TofuSoy, Wheat, Sesame

Panda Express Side, Rice and Noodle Allergens

Chow Mein declares soy, wheat and sesame. Fried Rice adds egg to that same trio. Super Greens, the broccoli, kale and cabbage mix, stops at soy and wheat.

Chow Fun declares milk, soy and wheat, and it is the only side with milk. White Steamed Rice declares none of the nine tracked allergens.

ItemContains
Fried RiceEgg, Soy, Wheat, Sesame
Chow MeinSoy, Wheat, Sesame
Super GreensSoy, Wheat
Chow FunMilk, Soy, Wheat
White Steamed RiceNone declared

Panda Express Appetizer Allergens

Cream Cheese Rangoon declares milk, egg and wheat with no soy, and Apple Pie Roll reads the same way. Chicken Egg Roll holds the longest string of the five appetizers, with five declarations running from milk and egg to sesame. Veggie Spring Roll and Chicken Potsticker each declare soy, wheat and sesame.

ItemContains
Veggie Spring RollSoy, Wheat, Sesame
Chicken Egg RollMilk, Egg, Soy, Wheat, Sesame
Cream Cheese RangoonMilk, Egg, Wheat
Chicken PotstickerSoy, Wheat, Sesame
Apple Pie RollMilk, Egg, Wheat

Panda Express Cub Meal Allergens

Three Cub Meals on the Panda Express allergen menu carry their own declarations. The Orange Chicken Panda Cub Meal declares egg, soy, wheat and sesame. The Teriyaki Chicken and Broccoli Beef versions each declare soy, wheat and sesame.

ItemContains
Orange Chicken Panda Cub MealEgg, Soy, Wheat, Sesame
Teriyaki Chicken Panda Cub MealSoy, Wheat, Sesame
Broccoli Beef Panda Cub MealSoy, Wheat, Sesame

Panda Express Drink Allergens

All twenty-one drinks on the Panda Express allergen menu declare none of the nine tracked allergens. That covers the fountain sodas and teas, the four flavored refreshers and two brewed teas, and the bottled ginger ale.

ItemContains
Mango Guava Flavored Tea (24 oz)None declared
Peach Lychee Flavored Refresher (24 oz)None declared
Watermelon Mango Flavored Refresher (24 oz)None declared
Pomegranate Pineapple Flavored Lemonade (24 oz)None declared
Lemon Green Tea (Small, 22 oz)None declared
Passion Mango Black Tea (Small, 22 oz)None declared
Coca-ColaNone declared
Diet CokeNone declared
Coca Cola CherryNone declared
SpriteNone declared
Fanta OrangeNone declared
Fanta StrawberryNone declared
Dr PepperNone declared
Barq’s Root BeerNone declared
Minute Maid LemonadeNone declared
Sweet TeaNone declared
Black TeaNone declared
Fuze Raspberry Iced TeaNone declared
Powerade Berry BlastNone declared
Powerade Fruit Punch (Small, 22 oz fountain)None declared
Seagram’s Ginger Ale (20 oz bottle)None declared

Dairy-Free Options at Panda Express

Thirty-one of the thirty-nine food items on the Panda Express allergen menu declare no milk, and so do all twenty-one drinks. Every chicken scoop skips it except Hot Ones Blazing Bourbon Chicken, along with Broccoli Beef, Black Pepper Sirloin Steak, Cantonese BBQ Brisket and Eggplant Tofu.

Every shrimp dish except Honey Walnut Shrimp carries no milk declaration. Neither do Chow Mein, Fried Rice, Super Greens, White Steamed Rice, Veggie Spring Roll, Chicken Potsticker or the three Cub Meals.

Eight items declare milk: Beijing Beef, Honey Walnut Shrimp, Steamed Ginger Fish and Hot Ones Blazing Bourbon Chicken. Chow Fun, Chicken Egg Roll, Apple Pie Roll and Cream Cheese Rangoon make up the rest. Every row in the table below except White Steamed Rice still declares wheat, and most add soy, egg, sesame or another allergen.

ItemAlso declares
The Original Orange ChickenEgg, Soy, Wheat, Sesame
Hot Orange Chicken (Party Size Entree)Egg, Soy, Wheat, Sesame
Kung Pao ChickenSoy, Wheat, Peanuts, Sesame
Mushroom ChickenSoy, Wheat, Sesame
String Bean Chicken BreastSoy, Wheat, Sesame
SweetFire Chicken BreastWheat
Honey Sesame Chicken BreastSoy, Wheat, Sesame
Grilled Teriyaki ChickenSoy, Wheat, Sesame
Broccoli BeefSoy, Wheat, Sesame
Black Pepper Sirloin SteakSoy, Wheat
Cantonese BBQ BrisketSoy, Wheat, Sesame
Fried RiceEgg, Soy, Wheat, Sesame
Chow MeinSoy, Wheat, Sesame
Super GreensSoy, Wheat
Veggie Spring RollSoy, Wheat, Sesame
Black Pepper ChickenSoy, Wheat, Sesame
Sweet and Sour Chicken BreastSoy, Wheat
Potato ChickenSoy, Wheat
Crispy Almond Chicken BreastSoy, Wheat, Tree nuts
Beyond The Original Orange ChickenSoy, Wheat
Wok-Fired ShrimpSoy, Wheat, Shellfish
Firecracker ShrimpSoy, Wheat, Shellfish
Chili Crisp ShrimpSoy, Wheat, Shellfish, Sesame
Crispy Sesame Shrimp & BeefSoy, Wheat, Shellfish, Sesame
Wok Seared Steak & ShrimpSoy, Wheat, Shellfish
Eggplant TofuSoy, Wheat, Sesame
White Steamed RiceNone declared
Chicken PotstickerSoy, Wheat, Sesame
Orange Chicken Panda Cub MealEgg, Soy, Wheat, Sesame
Teriyaki Chicken Panda Cub MealSoy, Wheat, Sesame
Broccoli Beef Panda Cub MealSoy, Wheat, Sesame

Cross-Contact and Shared Equipment at Panda Express

Panda Express cooks every scoop in woks that pass from one recipe to the next through a service. Tongs, spoons and prep boards move the same way. Panda Express cooks in the open, not in a back kitchen.

Shared equipment therefore sits outside what the Panda Express allergen menu can declare. An allergen present anywhere on that line can reach any item sitting on it.

Telling the server about a serious allergy before ordering covers what a printed table cannot. It gives the line a chance to change gloves, reach for a clean utensil and pull from a fresh tray. Anyone with a severe allergy should treat every scoop as sharing equipment.

Panda Express Allergen Menu FAQs

No. Woks, utensils and prep surfaces are shared across the whole line, so an allergen present anywhere in the kitchen can reach any scoop.

Kung Pao Chicken is the only item on this page that declares peanuts.

Yes. Honey Walnut Shrimp declares tree nuts, alongside milk, egg, soy, wheat and shellfish.

No. Thirty-eight of the thirty-nine food items listed declare wheat, and the Panda Express listing carries no gluten-free label for any item. White Steamed Rice is the only food item with no wheat declaration, and the shared-equipment note still applies to it.

Eight items declare milk: Beijing Beef, Honey Walnut Shrimp, Steamed Ginger Fish and Hot Ones Blazing Bourbon Chicken. Chow Fun, Chicken Egg Roll, Apple Pie Roll and Cream Cheese Rangoon declare it too.

No. Fried Rice declares egg, along with soy, wheat and sesame.

Twenty-two of the thirty-nine food items declare sesame. Nine are chicken scoops, joined by Broccoli Beef, Cantonese BBQ Brisket, Eggplant Tofu and the three Cub Meals. Chili Crisp Shrimp, Crispy Sesame Shrimp & Beef, Fried Rice, Chow Mein, Chicken Egg Roll, Chicken Potsticker and Veggie Spring Roll declare it too.

About the author

Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.