Panera Bread Menu with Prices and Calories

The Panera Bread menu runs from egg sandwiches and bagels through soups, salads and the bakery case. Panera Bread bakes bread in-house every morning. That habit shapes the counter menu, from breakfast sandwiches on bagels to loaves sold whole. Soups, salads and hot sandwiches fill out lunch and dinner, and a full espresso bar runs alongside brewed coffee and smoothies.

At a glance

Panera Bread Menu Prices and Calories

The Panera Bread menu breaks into thirty sections below, running from breakfast through lunch and drinks to the bakery case. Most rows carry the item’s calorie count beside its price, and sandwiches, salads and soups add a size. Family feasts and bundles list a price alone. Kids items, spreads and bread loaves keep their own sections.

Egg Sandwiches

Egg sandwiches on the Panera Bread menu stack bacon, ham, sausage or steak on ciabatta or croissant, with a Ham Croissant Benny alongside. Bacon Double Take (550 calories, $7.19) and Steak & Wake (520 calories, $7.19) carry the highest price among them. Garden Avo & Egg White Sandwich keeps the count lowest at 350 calories. Plain egg and cheese on ciabatta or croissant sells for $5.59.

Bagel Stacks

The Panera Bread menu lists five bagel stacks, each built on an Asiago bagel and spread across breakfast and lunch. Sausage & Egg Asiago Bagel Stack carries the most calories at 810, and Wake-Up BLT Asiago Everything Bagel Stack carries 570. Wake-Up BLT, Farmhouse Duo and Sausage & Egg sell for $6.99, while Chicken Roma and Spicy Steak sell for $7.99.

Hot Sandwiches

Hot sandwiches on the Panera Bread menu come as a Whole or a Half, and each size carries its own calorie count. Toasted Italiano carries the most at 1,330 calories as a Whole ($12.99) and 670 as a Half ($7.69). Toasted Caprese Focaccia carries the fewest at 730 calories as a Whole ($9.99). Grilled Cheese sells for $7.99 as a Whole and $5.19 as a Half.

Cold Sandwiches

Cold sandwiches lean on turkey, tuna, chicken salad and vegetables, and most come as a Whole or a Half. Mediterranean Veggie carries the fewest calories at 520 as a Whole ($7.79). Grilled Chicken & Avo BLT sits at the top of the price range, at $13.19 as a Whole and $7.79 as a Half. Tuna Salad Sandwich carries 590 calories as a Whole ($10.19).

Bagels

The Panera Bread menu lists ten bagels, from plain and sesame to cinnamon crunch and chocolate chip. Every flavor sells for $2.19. Cinnamon Crunch Bagel carries the most calories at 430, and Multigrain Bagel Flat carries the fewest at 190.

Wheat declarations for every flavor sit on the allergen declarations page. Half dozen and dozen packs sell under family feasts and bundles.

Avocado Toast

Panera Bread lists two avocado toasts, Classic Avo and Garden Avo. Classic Avo carries 230 calories ($4.29). Garden Avo carries 350 calories ($4.79).

Spreads

Spreads on the Panera Bread menu come as 1.5 oz containers and 8 oz tubs in plain, honey walnut and honey pecan cream cheese. Every container sells for $1.80, and every tub sells for $3.79. Honey Walnut Cream Cheese Spread carries 130 calories per container, and the tubs list calories per 1 oz serving.

Soufflés

The Panera Bread menu lists two soufflés, Spinach & Bacon and Four Cheese, in the breakfast lineup. Spinach & Bacon Soufflé carries 550 calories, and Four Cheese Soufflé carries 470. Both sell for $6.89 each.

Soups & Mac

Soups and mac on the Panera Bread menu sell as a Cup or a Bowl, across eight soups and two mac builds. Every soup sells for $5.29 as a Cup and $8.29 as a Bowl, and the mac and cheese builds sell for more. Homestyle Chicken Noodle Soup carries the fewest calories at 120 as a Cup and 180 as a Bowl. Bacon Mac & Cheese tops the section at 530 as a Cup and 1,050 as a Bowl.

Soup Bread Bowls & Group Servings

Bread bowls on the Panera Bread menu serve each soup in a hollowed sourdough loaf, and group servings pack a pour for several people. Every soup bread bowl sells for $9.08. Mac & Cheese Bread Bowl sells for $9.58 and Bacon Mac & Cheese Bread Bowl sells for $10.28. Group servings of each soup sell for $21.49, with Mac & Cheese at $25.99 and Bacon Mac & Cheese at $28.49.

Salads

Salads on the Panera Bread menu come as a Whole or a Half, across fifteen builds from Caesar to Ultimate Garden Steak. Caesar Salad and Greek Salad share the low end at $8.99 as a Whole, and their Halves sell for $5.19 and $5.39. Balsamic Greens with Grains carries the fewest calories at 450 as a Whole. Ultimate Garden Steak Salad carries the highest price at $13.69 as a Whole.

Salad Stuffers

Salad stuffers on the Panera Bread menu fill an Italian Stuffer Roll with a half salad, in thirteen of the salad builds. Caesar Salad Stuffer (650 calories, $8.48) and Greek Salad Stuffer (760 calories, $8.48) carry the lowest price. Greek Salad Stuffer with Chicken carries the most calories at 830 ($10.68). Ultimate Garden Steak Salad Stuffer carries the highest price at $11.78.

Market Bowls

Market bowls on the Panera Bread menu come in three builds, each as a Whole or a Half. Carnitas Elote, Sesame Ginger Chicken and All-In Veggie make up the list. Carnitas Elote Market Bowl carries 1,100 calories as a Whole ($13.29) and 550 as a Half ($7.99). All-In Veggie Market Bowl keeps the Whole at 910 calories ($9.99).

Sides

Sides cover French Baguette, Chips, Apple and Banana, each listed on its own with a calorie count. French Baguette sells for $0.99 at 190 calories. Chips, Apple and Banana sell for $1.49 each, at 150, 80 and 90 calories.

Soft Drinks

Fountain drinks on the Panera Bread menu list a single 20 fl oz size. Diet Pepsi and Bubly Lime carry zero calories, and Mountain Dew carries 280. Every soft drink sells for $3.39.

The cafe marks the soft drink section as self-serve when dining in or picking up in cafe. Each fountain drink also carries a free-for-subscribers tag for Sip Club members.

Teas & Lemonade

Teas and lemonades list nine drinks at 20 fl oz, from Blackberry Hibiscus Iced Tea at zero calories to Citrus Punch at 260. Six sell for $3.39, while Blueberry Lavender Lemonade, Citrus Punch and Pomegranate Hibiscus Tea sell for $4.29. Iced Tea and Agave Lemonade also anchor the Arnold Palmer, one of the off-menu builds.

Energy Refreshers & Frescas

Energy Refreshers and Frescas fill the 20 fl oz cold-drink lineup with four caffeinated refreshers and two frescas. Passionfruit Paradise Energy Refresher carries the fewest calories of the refreshers at 130, and the other three carry 190. Cherry Lime Fresca (180 calories) and Strawberry Basil Lemonade Fresca (150) sell for $4.19, the same as every refresher. Panera Bread lists roughly 35 to 48 milligrams of caffeine in a 20 fl oz refresher with ice.

Espresso Bar

The espresso bar on the Panera Bread menu serves hot lattes in 16 fl oz cups and iced lattes in 20 fl oz cups. A Cappuccino, an Americano and an Espresso round out the bar. Caffe Latte and Cappuccino carry 130 calories each at $4.69. Pistachio White Mocha and Peppermint White Mocha lattes carry the most, at 390 calories hot and 420 iced ($4.99 each).

Milk, Juice & Bottled Drinks

Panera Bread stocks two Horizon organic milks, two juices and two bottled drinks. White Milk carries 110 calories and Chocolate Milk carries 150, at $2.69 each. Orange Juice carries 160 calories ($3.59), and Organic Apple Juice carries 100 ($2.69). Bottled Water carries zero calories ($2.79), and Bottled Passion Fruit Papaya Green Tea carries 130 ($3.79).

Frozen Drinks

Frozen drinks on the Panera Bread menu pair a Frozen Java with seasonal flavors and add a Frozen Signature Hot Chocolate. Pistachio White Mocha Frozen Java, Peppermint White Mocha Frozen Java and Frozen Signature Hot Chocolate share the top at 530 calories. Cafe Frozen Java carries 440 calories ($4.79). Pumpkin Spice Frozen Java lists a 16 fl oz size at 490 calories, and the other Frozen Javas list 20 fl oz.

Smoothies

Panera Bread blends four smoothies, each served in a 16 fl oz cup. Mango Smoothie carries the most calories at 300, and Tropical Green Smoothie carries the fewest at 200. Every smoothie sells for $6.59.

Coffee & Hot Tea

Coffee and hot tea on the Panera Bread menu pair 16 fl oz hot cups with 20 fl oz iced coffees. Hazelnut, Dark Roast, Light Roast and Decaf coffees carry zero calories at $3.19, and Hot Tea sells for $2.99. Signature Hot Chocolate carries 340 calories ($3.99).

Five flavored iced coffees sell for $4.19, while Cafe Blend Iced Coffee sells for $3.89 at 5 calories. Seasonal flavors such as Pumpkin Spice also have a home on the fall menu page.

Group Beverages

Group beverages come as half gallons and totes for a crowd. Half-gallon teas and lemonades sell for $7.29, with the Fresca flavors at $9.49 and Cafe Blend Iced Coffee at $8.79. Coffee and Hot Tea totes sell for $21.49, and the Signature Hot Chocolate Tote sells for $23.49 at 3,530 calories.

Cookies & Brownies

Cookies and brownies sell as singles, four-packs and larger boxes. Kitchen Sink Cookie carries the most calories at 810 ($4.99). Coconut Macaroon carries the fewest among the singles at 180 ($1.99).

Dubai Style Chocolate Pistachio Cookie carries 220 calories ($2.19). Multi-packs list the calories of one cookie. One Dozen Chocolate Chipper Cookies sells for $22.29.

Pastries & Sweets

Pastries and sweets range from Cinnamon Roll to Cherry Pastry, Pecan Braid and Chocolate Croissant. Pumpkin Cinnamon Roll carries the most calories at 650 ($4.49), ahead of Cinnamon Roll at 580 ($4.49). Cherry Pastry carries 330 calories, Pecan Braid 450 and Almond Pastry 470, at $4.59 each. Cinnamon Croissant Bites carry 360 calories ($1.99).

Muffins & Scones

Muffins and scones sell singly and in a nine-pack of minis. Blueberry Muffin carries 530 calories and Orange Scone carries 540, at $3.99 each, while Chocolate Chip Muffie carries 340 ($3.29). Mini Orange Scone 9-Pack lists 180 calories per scone and sells for $8.99.

Breads

Breads sell by the loaf, and each row lists calories per 2 oz serving along with how many servings a loaf yields. Country Rustic Sourdough serves 22 ($8.79), and Tomato Basil Bread serves 21 ($8.19). Sourdough Bread Bowl carries 650 calories ($2.99), and Italian Stuffer Roll serves 5 ($2.99). French Baguette Loaf serves 7 ($3.99).

Parfaits, Fruit Cups & Oatmeal

Parfaits, fruit cups and oatmeal cover the lighter side of breakfast, with Fruit Cup carrying only 60 calories. Greek Yogurt with Berries Parfait carries 250 ($5.99), and Steel Cut Oatmeal with Strawberries & Pecans carries 330 ($6.29). Fruit Cup sells for $3.99.

Kids Menu

The kids menu on the Panera Bread menu lists five items, from Kids Turkey & Cheese Sandwich to Kids Broccoli Cheddar Soup. Kids Grilled Cheese carries the most calories at 810 and sells for $5.99. Kids Broccoli Cheddar Soup carries 280 calories ($6.79). The two sandwiches and Kids Mac & Cheese sell for $7.29 each.

Family Feasts, Bagel Packs & Bundles

Family feasts and bagel packs list a single figure with no calorie count beside them. Family Feast sells for $36.00 and Premium Family Feast sells for $41.00, and the cafe lists both as available after 10:00am. Adding cookies brings them to $41.00 and $46.00. Egg Sandwich Feast sells for $15.99, Baked Goods Feast for $16.99 and Half Dozen Bagels for $9.29.

Panera Bread Hours

Most Panera Bread cafes open at six in the morning on weekdays and stay open until nine at night. Weekend mornings start an hour later, at seven, and Sunday closes an hour earlier than the rest of the week. Breakfast service runs from opening until roughly half past ten, after which the full board takes over. Franchise owners set their own hours, so mall, airport and university locations often run on a different clock.

Panera Bread Locations

The Panera Bread menu reaches more than 2,200 bakery-cafes across the United States, spanning roughly 1,400 cities in 50 states. Florida carries the largest share of the map at 196 locations, with California close behind at 192. Ohio, Illinois and Texas each hold more than a hundred cafes apiece. That keeps the Midwest and the Sun Belt near the top of the list, while Alaska and Hawaii carry no Panera Bread location at all.

What to Expect Inside a Panera Bread

Panera Bread runs a fast-casual counter rather than table service, with ordering at the register, a kiosk or the app. Bakers work from an open case near the front, and the bread on the shelf comes from the same building’s ovens. Rapid Pick-Up lockers handle mobile orders without a line, and the dining room stays open for anyone eating in. Wi-Fi and community tables make the room work for a quick lunch or a longer stay.

Panera Bread Rewards

MyPanera signs up for free and starts earning points from the first purchase. Sip Club became MyPanera+ Sip Club in August 2026. The plan now prices at $14.99 a month or $119.99 a year for up to thirty self-serve drinks. MyPanera+ status opens once a member spends $300 in a year, trading the usual birthday treat for a free You Pick Two.

Panera Bread Sizes Explained

Panera Bread uses a handful of size words across the menu instead of small, medium and large. Half and Whole describe portion on sandwiches and salads, and Cup and Bowl do the same job for soup. A Bread Bowl turns a hollowed sourdough loaf into the container itself, holding soup instead of sitting beside it. Drinks step between two sizes, sixteen and twenty fluid ounces, whether the cup is hot or iced.

Panera Bread Menu FAQs