Outback Steakhouse Allergen Menu and Ingredients

The Outback Steakhouse allergen menu covers 207 rows and tracks nine allergens: egg, fish, milk, peanut, sesame, shellfish, soy, tree nuts and wheat. Milk leads by a wide margin, appearing on 173 of them, with soy on 147. Outback publishes the grid for dishes, sauces and dressings alike.

Shellfish turns up on 40 rows of the Outback Steakhouse allergen menu, which surprises people who read the chain as a beef restaurant. Fish sits behind 23 rows, spread across Caesar dressings, grilled shrimp builds, salmon, tuna and prime rib. Thirteen rows declare nothing at all.

Outback Steakhouse allergen menu at a glance

Outback Steakhouse Allergen Menu Item by Item

Declarations on the Outback Steakhouse allergen menu follow the plate as it leaves the kitchen, not the protein alone. A plain 6 oz sirloin declares milk and soy, while the same cut paired with coconut shrimp adds shellfish and wheat. Pairing it with grilled shrimp on the Barbie adds egg, fish and sesame as well.

A row with no mark in Outback’s grid reads None declared here. A Regional tag is Outback’s own label for dishes sold only in some regions. Calories are not repeated in these tables, and the full menu with calories carries them beside each price. Cross-contact gets its own section below.

Outback Steakhouse Appetizer Allergens

Bloomin’ Onion declares egg, milk and wheat. Nineteen of the twenty-one appetizer rows carry wheat, and seventeen carry milk. Shellfish appears on five rows, among them Gold Coast Coconut Shrimp, Bloomin’ Fried Shrimp and Taz Crawfish. Table Bread with Butter and Grilled Shrimp on the Barbie hold the only two sesame marks.

Outback Steakhouse Soup and Side Salad Allergens

Caesar Side Salad with Dressing, Caesar Dressing for Side Salad and Creamy Blue Cheese for Side Salads all declare fish. Tangy Tomato Dressing, Light Balsamic Vinaigrette and Mustard Vinaigrette declare nothing at all. Every soup and chili row declares soy, and so does the wedge salad. Clam Chowder in both sizes carries shellfish.

Outback Steakhouse Entrée Salad Allergens

Fresh Sydney Salad declares milk alone. Brisbane Caesar Salad with Dressing declares egg, fish, milk and wheat. Steakhouse Salad with Dressing carries the only tree nut mark in the group.

Tangy Tomato Dressing, Light Balsamic Vinaigrette and Mustard Vinaigrette for entrée salads declare nothing at all. Protein add-ons are listed too, and Add Grilled Salmon declares fish, milk and soy.

Outback Steakhouse Steak Allergens

Nineteen of the twenty-two steak rows on the Outback Steakhouse allergen menu declare milk, and nineteen declare soy. Chimichurri Filet, Teriyaki Filet Skewers, Canberra Chopped Steak and the three Classic Prime Rib weights are the only six rows that carry wheat. The three Outback Style Prime Rib weights declare fish and milk alone, and sixteen steak rows carry no wheat mark.

Outback Steakhouse Steak and Mate Combo Allergens

Every one of the 41 combination rows on the Outback Steakhouse allergen menu declares milk and soy. Nineteen declare shellfish, which covers every shrimp and lobster pairing. The five Grilled Shrimp on the Barbie pairings add egg, fish and sesame to that list. Wheat appears on sixteen rows, every one of them a shrimp pairing.

Outback Steakhouse Add-On Allergens

Grilled Onions and both Chimichurri Sauce rows declare nothing at all. Five of the thirteen add-ons declare shellfish: grilled shrimp, the Barbie shrimp, a lobster tail, coconut shrimp and the Toowoomba Topping. Grilled Shrimp on the Barbie Add On carries seven declarations, the longest list in the group. Bacon Blue Cheese Butter declares milk alone.

Outback Steakhouse Potato and Side Allergens

Aussie Fries and Asparagus declare nothing at all. Eleven of the thirteen rows declare milk, and nine declare soy. Wheat reaches only Steakhouse Mac & Cheese and Parmesan Creamed Corn.

Outback Steakhouse Chicken, Ribs and Pasta Allergens

Outback Ribs declares soy alone in all three rack sizes. Five rows declare shellfish: Kingsland Pasta, Toowoomba Pasta, two Queensland Pasta rows and the Shrimp Skewer Mixed Griller. Caramel Mustard Glaze Pork Chop in the two-chop size declares milk alone. Soy leads the group on sixteen of the twenty rows.

Outback Steakhouse Sandwich and Burger Allergens

Every sandwich and burger row on the Outback Steakhouse allergen menu declares milk and wheat. Sesame reaches eight of the ten, and the two without it are Aussie Steak Sammie and Prime Rib Sandwich. Prime Rib Sandwich is also the only row in the group that declares fish.

Outback Steakhouse Seafood Allergens

Toowoomba Salmon declares fish and shellfish together, along with milk, soy and wheat. Ahi Tuna and Grilled Salmon with Remoulade both declare egg, fish and soy. Lobster Tails Entree declares milk and shellfish alone. Four of the six seafood rows declare shellfish.

Outback Steakhouse Dessert Allergens

Every dessert row on the Outback Steakhouse allergen menu declares egg, milk and soy. Wheat appears on six of the seven, and Chocolate Thunder from Down Under is the one without it. Tree nuts reach three rows, Chocolate Thunder from Down Under, Triple Layer Carrot Cake and Salted Caramel Cookie Skillet. No dessert row carries a peanut mark.

Outback Steakhouse Lunch Allergens

Every lunch row declares milk and soy. Three of the six add egg and three add wheat. Outback Center-Cut Sirloin 6 oz and Grilled Chicken on the Barbie 5 oz declare milk and soy alone. The Outbacker Burger with American Cheese holds the only sesame mark in the group.

Outback Steakhouse Kids Menu Allergens

Fresh Fruit and Kids Fries declare nothing at all. Six of the ten rows declare milk, and five declare wheat. Boomerang Cheeseburger carries the only sesame mark in the group. Kids Veg declares milk alone.

Dairy-Free Options at Outback Steakhouse

The Outback Steakhouse allergen menu marks milk on 173 of the 207 rows, which leaves 34 without a milk mark. Entrée salads account for six of them and chicken, ribs and pasta for five. Soups with side salads, add-ons and the kids menu hold four each. Appetizers add four and steaks three, and potatoes with sides and seafood add two each.

Thirteen of the 34 declare nothing at all, among them Aussie Fries, Asparagus, Fresh Fruit, Kids Fries and six salad dressings. Outback Ribs declares soy alone in every rack size. A row without a milk mark can still declare egg, soy or wheat, so each row’s own Contains entry matters.

Ordering Gluten-Free at Outback Steakhouse

Wheat sits on 99 of the 207 rows of the Outback Steakhouse allergen menu, which leaves 108 without a wheat mark. Steak and mate combos account for the largest block at 25 rows, followed by 16 steaks and 15 entrée salad rows. Soups with side salads and the potato group add 11 each.

Chicken, ribs and pasta contribute 9 rows of the Outback Steakhouse allergen menu and the add-ons 8. The kids menu adds 5, lunch 3, appetizers 2 and seafood 2, and desserts add one. Sandwiches and burgers add none, since every row in that group carries wheat.

Outback’s grid has no gluten column, and a missing wheat mark says nothing about barley, rye or cross-contact. Anyone ordering for coeliac disease should speak with the manager at Outback Steakhouse before ordering. Fried foods share a fryer, which the next section covers.

Cross-Contact and Shared Equipment at Outback Steakhouse

Outback Steakhouse says its deep-fried items cook in a shared fryer with beef tallow, which it calls a high risk for cross contact. The chain does not recommend fried foods to guests with allergies. The same grid notes that soybean oil is not labeled as a soy allergen under FDA guidance. A missing soy mark therefore does not rule out soybean oil.

Shellfish appears on 40 rows of the Outback Steakhouse allergen menu, mostly shrimp and lobster builds, and fish on 23 rows. Every Grilled Shrimp on the Barbie pairing declares egg, fish, milk, sesame, shellfish, soy and wheat together. The grid does not say which dishes were made in a facility that handles an allergen.

Outback also warns that recipes and supplier products change, so the grid cannot promise what reaches a particular table. Telling the manager on duty which allergy matters, before ordering, is the chain’s own advice. The same applies to off-menu builds, which the grid does not cover.

Outback Steakhouse Allergen Menu FAQs