The Shake Shack allergen menu tracks eight declared allergens across 154 rows. That total covers 119 finished items across thirteen menu sections, plus a 35-row section of buns, toppings and add-ons. Milk is the allergen declared most often, listed on 113 rows, while egg follows close behind at 85. Reading the item-by-item tables below is the fastest way to check one specific burger, side or topping.
Each row carries the allergens Shake Shack declares for that item. A blank declaration is not an all-clear. Cross-contact risk runs across the kitchen, whatever a single row states.
The short answer
The Shake Shack allergen menu covers 154 rows, and milk is the allergen declared most often, listed on 113 of them. Egg follows close behind at 85 rows, then wheat at 81. Sesame appears on 48 rows, tied to the potato bun used across most burgers and hot dogs.
At a glance
154
Rows checked
14
Menu sections covered
8
Allergens tracked
113
Items declaring milk
1
Items declaring peanuts
25
Items with nothing declared
Shake Shack Allergen Menu Item by Item
The Shake Shack allergen menu reproduces the exact wording Shake Shack’s own nutrition and allergen guide uses in every row below. Eight federally recognized allergens appear across the page, led by milk from cheese, shake bases and the potato bun. Most burgers and hot dogs carry that bun. Shake Shack keeps pricing on a separate page rather than mixing it into this allergen-only grid.
Burgers at Shake Shack
The Shake Shack allergen menu declares milk, wheat and sesame on all 25 burgers. That ties to the cheese and the potato bun used across the board. Twenty-one also carry soy, and fifteen carry egg, most often on builds finished with ShackSauce or Herb Mayonnaise. None of the 25 declares nothing at all.
| Item | Contains |
|---|---|
| Big Shack | Milk, Egg, Wheat, Soy, Sesame |
| Single ShackBurger | Milk, Egg, Wheat, Soy, Sesame |
| Double ShackBurger | Milk, Egg, Wheat, Soy, Sesame |
| Triple ShackBurger | Milk, Egg, Wheat, Soy, Sesame |
| Single Hamburger | Milk, Wheat, Sesame |
| Double Hamburger | Milk, Wheat, Sesame |
| Triple Hamburger | Milk, Wheat, Sesame |
| Single Cheeseburger | Milk, Wheat, Soy, Sesame |
| Double Cheeseburger | Milk, Wheat, Soy, Sesame |
| Triple Cheeseburger | Milk, Wheat, Soy, Sesame |
| Single SmokeShack | Milk, Egg, Wheat, Soy, Sesame |
| Double SmokeShack | Milk, Egg, Wheat, Soy, Sesame |
| Triple SmokeShack | Milk, Egg, Wheat, Soy, Sesame |
| Bacon Cheeseburger, Single | Milk, Wheat, Soy, Sesame |
| Bacon Cheeseburger, Double | Milk, Wheat, Soy, Sesame |
| Bacon Cheeseburger, Triple | Milk, Wheat, Soy, Sesame |
| Avocado Bacon Burger, Single | Milk, Egg, Wheat, Soy, Sesame |
| Avocado Bacon Burger, Double | Milk, Egg, Wheat, Soy, Sesame |
| Avocado Bacon Burger, Triple | Milk, Egg, Wheat, Soy, Sesame |
| ‘Shroom Burger | Milk, Egg, Wheat, Sesame |
| Shack Stack | Milk, Egg, Wheat, Soy, Sesame |
| Veggie Shack, Single | Milk, Egg, Wheat, Soy, Sesame |
| Veggie Shack, Double | Milk, Egg, Wheat, Soy, Sesame |
| Grilled Cheese | Milk, Wheat, Soy, Sesame |
| BLT | Milk, Egg, Wheat, Soy, Sesame |
Chicken at Shake Shack
The Shake Shack allergen menu declares wheat on all eight chicken items, from Chicken Shack down to the smallest order of Chicken Bites. Milk turns up on five of them, and egg on four, mostly the Chicken Bites variants sold with dipping sauces. Chicken Shack and Avocado Bacon Chicken alone declare sesame in this section.
| Item | Contains |
|---|---|
| Chicken Shack | Milk, Egg, Wheat, Sesame |
| Chicken Bites (6 piece) | Wheat |
| Chicken Bites (10 piece) | Wheat |
| Chicken Bites (Catering Box, 12 servings) | Wheat |
| Avocado Bacon Chicken | Milk, Egg, Wheat, Sesame |
| Buttermilk Chicken Breast | Milk, Wheat |
| Chicken Bites (6 piece) with BBQ, Honey Mustard & Ranch | Milk, Egg, Wheat |
| Chicken Bites (10 piece) with BBQ, Honey Mustard & Ranch | Milk, Egg, Wheat |
Breakfast at Shake Shack
Shake Shack’s breakfast items all declare egg, the only allergen with a perfect record across the thirteen builds. Milk and wheat each turn up on twelve, missing only from Hashbrowns with Sauce. Soy and sesame follow close behind, at eight and ten items.
| Item | Contains |
|---|---|
| Egg and Cheese Sandwich | Milk, Egg, Wheat, Soy, Sesame |
| Egg and Cheese Sandwich (Double Egg) | Milk, Egg, Wheat, Soy, Sesame |
| Bacon Egg and Cheese Sandwich | Milk, Egg, Wheat, Soy, Sesame |
| Bacon Egg and Cheese Sandwich (Double Egg) | Milk, Egg, Wheat, Soy, Sesame |
| Sausage Breakfast Sandwich | Milk, Egg, Wheat, Soy, Sesame |
| Sausage Breakfast Sandwich (Double Egg) | Milk, Egg, Wheat, Soy, Sesame |
| Wake up Shack | Milk, Egg, Wheat, Soy, Sesame |
| Wake up Shack (Double Egg) | Milk, Egg, Wheat, Soy, Sesame |
| Egg White Light | Milk, Egg, Wheat, Sesame |
| Egg White Light (Double Egg) | Milk, Egg, Wheat, Sesame |
| Hashbrowns with Sauce | Egg |
| Blueberry Cheese Danish | Egg, Milk, Wheat |
| Monkey Bread | Egg, Milk, Wheat |
Flat-Top Dogs at Shake Shack
The Shake Shack allergen menu lists an identical declaration for all six flat-top dogs: milk, wheat and sesame. That ties to the bun and cheese rather than the dog itself. Nothing else appears anywhere in this section.
| Item | Contains |
|---|---|
| Hot Dog | Milk, Wheat, Sesame |
| Shack-Cago Dog | Milk, Wheat, Sesame |
| Garden Dog | Milk, Wheat, Sesame |
| Cheese Dog | Milk, Wheat, Sesame |
| Bacon Cheese Dog | Milk, Wheat, Sesame |
| Crispy Onion Cheese Dog | Milk, Wheat, Sesame |
Fries & Sides at Shake Shack
The Shake Shack allergen menu declares milk on nine of the ten fries and sides. Regular Fries is the only one in the section declaring nothing at all. Wheat turns up on five, mostly the beer-battered and breaded builds. Egg appears twice, on Mac & Cheese and the NYC Late Night Chopped Cheese Loaded Fries.
| Item | Contains |
|---|---|
| Regular Fries | None declared |
| Cheese Fries | Milk |
| Bacon Cheese Fries | Milk |
| Double Down Fries | Milk |
| Beer Battered Onion Rings | Milk, Wheat |
| Beer Battered Onion Rings (Catering Box, 6 servings) | Milk, Wheat |
| Mac & Cheese with Panko Breadcrumbs | Milk, Egg, Wheat |
| NYC Late Night Chopped Cheese Loaded Fries | Milk, Egg |
| NYC Late Night Fry/Onion Ring Combo (Small) | Milk, Wheat |
| NYC Late Night Fry/Onion Ring Combo (Double Down Bucket) | Milk, Wheat |
Sauces at Shake Shack
Shack Sauce and Secret Sauce both declare egg, the allergen to watch across six of the eight bottles. Milk turns up on three. BBQ Sauce is the only one of the eight declaring nothing.
| Item | Contains |
|---|---|
| Shack Sauce | Egg |
| Secret Sauce | Egg |
| Herb Mayonnaise | Milk, Egg |
| Ranch | Milk, Egg |
| BBQ Sauce | None declared |
| Honey Mustard | Egg |
| Breakfast Sauce | Egg |
| Add Cheese Sauce | Milk |
Shakes at Shake Shack
Shake Shack’s shakes all declare milk and egg, the custard base behind every one of the fourteen. Five carry wheat and six carry soy, mostly newer builds like Cookies & Cream and Biscoff Cookie Butter Tiramisu. Dubai Chocolate Shake is the only one declaring tree nuts, and Reese’s Peanut Butter Shake is the only one declaring peanuts.
| Item | Contains |
|---|---|
| Vanilla Shake | Milk, Egg |
| Chocolate Shake | Milk, Egg |
| Vanilla & Chocolate Shake | Milk, Egg |
| Black & White Shake | Milk, Egg |
| Strawberry Shake | Milk, Egg |
| Cookies & Cream Shake | Milk, Egg, Wheat, Soy |
| Orange County Dreamsicle Shake | Milk, Egg |
| Coffee Shake | Milk, Egg |
| Tropical Mango Shake with Passionfruit Boba | Milk, Egg |
| Toasted Marshmallow S’mores Shake | Milk, Egg, Wheat, Soy |
| Key Lime Pie Shake | Milk, Egg, Wheat, Soy |
| Dubai Chocolate Shake | Milk, Egg, Wheat, Soy, Tree Nuts |
| Biscoff Cookie Butter Tiramisu Shake | Milk, Egg, Wheat, Soy |
| Reese’s Peanut Butter Shake | Milk, Egg, Peanut, Soy |
Floats at Shake Shack
Root Beer Float and Creamsicle Float both declare milk and egg, the same custard base used across the shake list. Neither declares anything beyond those two.
| Item | Contains |
|---|---|
| Root Beer Float | Milk, Egg |
| Creamsicle Float | Milk, Egg |
Cups & Sundaes at Shake Shack
Shake Shack’s cup and sundae sizes, single and double alike, all declare milk and egg and nothing else.
| Item | Contains |
|---|---|
| Single Chocolate Cup | Milk, Egg |
| Double Chocolate Cup | Milk, Egg |
| Single Vanilla Cup | Milk, Egg |
| Double Vanilla Cup | Milk, Egg |
| Single Vanilla & Chocolate Cup | Milk, Egg |
| Double Vanilla & Chocolate Cup | Milk, Egg |
Salads at Shake Shack
Caesar Salad and its two variants declare milk, wheat, egg and fish, the only salads carrying all four. Balsamic Vinegar Salad and its two variants clear egg and fish, keeping just milk and wheat.
| Item | Contains |
|---|---|
| Caesar Salad | Milk, Wheat, Egg, Fish |
| Caesar Salad with Grilled Chicken | Milk, Wheat, Egg, Fish |
| Caesar Salad with Chicken Bites (6pc) | Milk, Wheat, Egg, Fish |
| Balsamic Vinegar Salad | Milk, Wheat |
| Balsamic Vinegar Salad with Grilled Chicken | Milk, Wheat |
| Balsamic Vinegar Salad with Chicken Bites (6pc) | Milk, Wheat |
West Coast Menu at Shake Shack
West Coast Burger and West Coast Chicken Sandwich anchor this section, and milk and egg appear on all seven items in it. Wheat and sesame each turn up on four, tied to the bun on the burger and chicken sandwich, and soy appears on three.
| Item | Contains |
|---|---|
| West Coast Burger, Single | Milk, Egg, Wheat, Soy, Sesame |
| West Coast Burger, Double | Milk, Egg, Wheat, Soy, Sesame |
| West Coast Burger, Triple | Milk, Egg, Wheat, Soy, Sesame |
| West Coast Chicken Sandwich | Milk, Egg, Wheat, Sesame |
| West Coast Loaded California Style Fries | Milk, Egg |
| Spicy Fries with Ranch | Milk, Egg |
| Spicy Cheese Fries with Ranch | Milk, Egg |
Gluten-Free & Lettuce Wrap Options at Shake Shack
Shake Shack declares milk and egg on all seven items in this section, and six of the seven also carry soy. Wheat turns up on three of the seven, including the Chicken Shack Lettuce Wrap and both Veggie Shack Lettuce Wraps, despite the section’s gluten-free framing.
| Item | Contains |
|---|---|
| ShackBurger Lettuce Wrap (Single/Double/Triple) | Milk, Egg, Soy |
| ShackBurger Gluten Free Bun (Single/Double/Triple) | Milk, Egg, Soy |
| SmokeShack Lettuce Wrap (Single/Double/Triple) | Milk, Egg, Soy |
| Avocado Bacon Burger Lettuce Wrap (Single/Double/Triple) | Milk, Egg, Soy |
| Chicken Shack Lettuce Wrap | Milk, Egg, Wheat |
| Veggie Shack, Single Lettuce Wrap | Milk, Egg, Wheat, Soy |
| Veggie Shack, Double Lettuce Wrap | Milk, Egg, Wheat, Soy |
Drinks at Shake Shack
Shake Shack’s drinks all declare nothing on this list, from the fountain sodas through the coffee and cold brew line.
| Item | Contains |
|---|---|
| Lemonades (Lemonade, Fifty-Fifty, Strawberry Lemonade, Featured Lemonade) | None declared |
| Iced Teas (Unsweetened, Sweetened) | None declared |
| Fountain Sodas (Coke, Diet Coke, Coke Zero, Sprite, Fanta Orange, Ginger Ale, Dr Pepper, Diet Dr Pepper, Crush, Diet Pepsi, Starry, Mountain Dew, Diet Mountain Dew, Pepsi, Pepsi Zero Sugar, Root Beer) | None declared |
| Orange Juice | None declared |
| Coffee & Cold Brew (ShackBlend Drip Coffee, Joe’s Coffee Cold Brew, Joe’s Coffee Nitro Cold Brew) | None declared |
| Honest Kids Apple Juice | None declared |
| SHACK2O / SHACK2O Sparkling | None declared |
Buns, Toppings and Add-Ons at Shake Shack
Shake Shack’s final section covers the individual buns, toppings and paid add-ons that build the finished items above, not separate menu items of their own. Sixteen of the 35 components declare nothing, including plain lettuce, tomato, pickle, onion and bacon. Milk appears most often among the rest, on eleven components such as American Cheese and Add Parmesan Cheese, and egg follows on six.
| Item | Contains |
|---|---|
| Potato Roll | Milk, Wheat, Sesame |
| Gluten Free Bun | None declared |
| Lettuce Wrap | None declared |
| Burger Patty | None declared |
| Veggie Patty | Wheat, Soy |
| American Cheese | Milk, Soy |
| Avocado | None declared |
| Lettuce | None declared |
| Tomato | None declared |
| Pickle | None declared |
| Onion | None declared |
| Bacon (2 Slices) | None declared |
| Cherry Peppers | None declared |
| Pickled Jalapenos | None declared |
| Crispy Onions | Milk, Wheat |
| Egg | Egg |
| Egg White | Egg |
| Hashbrowns | None declared |
| Sausage Patty | None declared |
| Add Panko Breadcrumbs | Wheat |
| Whipped Cream (Shake topping) | Milk |
| Malt | Wheat |
| Oreo Cookie Crumbs | Wheat, Soy |
| Whipped Cream (Cup topping) | Milk |
| Add Parmesan Cheese | Milk |
| Add Sweety Drop Peppers | None declared |
| Add Monterey Jack Croutons | Milk, Wheat |
| Add Caesar Dressing | Milk, Egg, Fish |
| Add Balsamic Dressing | None declared |
| Add Grilled Chicken (salad topping) | Milk |
| Add Honey Mustard Pickles | Egg |
| Add Grilled/Caramelized Onions | Milk |
| Add West Coast Secret Sauce | Egg |
| Add Sour Cream Onion Sauce | Milk, Egg |
| Add Spicy Seasoning | None declared |
Dairy-Free Options at Shake Shack
The Shake Shack allergen menu lists no milk on 41 of its 154 rows. All seven drink categories clear it entirely. Twenty-four of the 35 buns, toppings and add-ons do too, including plain lettuce, tomato, pickle and both burger and veggie patties. Five of the eight sauces skip milk as well, among them Shack Sauce, Secret Sauce and BBQ Sauce.
Chicken and fries contribute a smaller handful of milk-free items, three chicken items and Regular Fries alone from the fries and sides list. Hashbrowns with Sauce is the lone breakfast item without milk, carrying only egg.
Every burger, hot dog, shake, float, cup, sundae, salad, West Coast item and gluten-free or lettuce-wrap build carries milk without exception. A milk-free order runs through the drinks list, the sauce bar or a handful of standalone toppings rather than any bunned or blended item.
Ordering Gluten-Free at Shake Shack
The Shake Shack allergen menu lists neither wheat nor gluten on 73 of its 154 rows. A dedicated Gluten-Free & Lettuce Wrap Options section covers seven of those builds by name. Each one swaps a gluten-free bun or a lettuce wrap in for the standard potato bun. That applies across the ShackBurger, SmokeShack, Avocado Bacon Burger and Veggie Shack lines.
Wheat clears from every sauce and every drink category beyond that dedicated section. Twenty-eight of the 35 buns, toppings and add-ons clear it too, including the plain Gluten Free Bun and Lettuce Wrap themselves. Nine of the fourteen shakes clear wheat as well, along with both floats and all six cup and sundae sizes.
Burgers, chicken, flat-top dogs and salads carry wheat without exception, tied to the potato bun, breading or croutons in each. The dedicated gluten-free section, the sauce list and the drinks list are the steadiest starting points for a wheat-free order.
Cross-Contact and Shared Equipment at Shake Shack
Shake Shack states that its fries cook in oil shared with the ‘Shroom Burger and Chicken Shack, both breaded items. The fries themselves carry no wheat declaration, but cross-contact remains possible. Shakes carry a separate note on Shake Shack’s own guide. Cross-contact with tree nuts is possible across the whole shake list, tied to limited-time offerings built on tree nuts.
Every order passes through a kitchen built on shared grills, fryers and shake machines. A blank declaration on one row is not a guarantee for a sensitive guest. Shake Shack recommends flagging a serious allergy to a crew member before ordering. A printed guide cannot account for every substitution made at the counter.
Shake Shack Allergen Menu FAQs
About the author
Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.

