The Cracker Barrel allergen menu tracks eight declared allergens across 384 dishes in 20 menu sections, from pancake plates to catering trays. Soy, milk and wheat turn up on more dishes than any other allergens. Reading the section tables below is the fastest way to check one specific breakfast plate or supper platter.
None of these rows carry a size or a price. Each row reflects only what Cracker Barrel’s own allergen charts declare for that dish.
A row reads None declared only where Cracker Barrel’s published allergen charts mark nothing for that dish. Where two charts disagree, the row lists an allergen when either one marks it. A dish that no chart covers stays off this page, and an empty entry is not proof that a dish is free of anything.
The short answer
The Cracker Barrel allergen menu covers 384 dishes across 20 sections, and each row states only what that dish’s own declaration lists. No figure here is inferred from an ingredient list, a dish’s name or a substitution. The guide declares wheat but publishes no gluten declaration, so no row here is a gluten claim.
At a glance
20
Menu sections covered
384
Dishes listed
8
Allergens declared
151
Dishes with no milk listed
226
Dishes declaring wheat
57
Rows reading None declared
Cracker Barrel Allergen Menu Item by Item
Every row below keeps the exact wording the guide uses for that dish. Eight distinct allergens appear across the full guide, led by soy, milk and wheat. Prices and calories sit on a separate page rather than inside this grid.
Pancakes and Sweet Mornings Allergens at Cracker Barrel
The Cracker Barrel allergen menu lists 12 pancake, French toast and sweet breakfast dishes, and each one declares milk, soy and wheat. Eggs appear on 11 of the 12, missing only from the Biscuit Beignets. Pecan Pancakes stand alone as the only dish here that declares tree nuts. Every row comes straight from the guide’s own declarations.
| Item | Contains |
|---|---|
| Biscuit Beignets (with Butter Pecan Sauce for dipping) | Milk, Soy, Wheat |
| Cinnamon Roll Skillet | Eggs, Milk, Soy, Wheat |
| Grandma’s Pancakes and Eggs | Eggs, Milk, Soy, Wheat |
| Grandma’s French Toast and Eggs | Eggs, Milk, Soy, Wheat |
| Momma’s Pancakes and Eggs | Eggs, Milk, Soy, Wheat |
| Momma’s French Toast and Eggs | Eggs, Milk, Soy, Wheat |
| Strawberry Stuffed Cheesecake Pancakes | Eggs, Milk, Soy, Wheat |
| Blueberry Pancakes | Eggs, Milk, Soy, Wheat |
| Pecan Pancakes | Eggs, Milk, Soy, Tree Nuts, Wheat |
| Chocolate Chip Pancakes | Eggs, Milk, Soy, Wheat |
| Fresh Strawberry Pancakes | Eggs, Milk, Soy, Wheat |
| Fried Apple French Toast Bake | Eggs, Milk, Soy, Wheat |
Breakfast Classics and Hearty Mornings Allergens at Cracker Barrel
Breakfast Classics, Hearty Country Mornings and Sunrise Specials cover 23 dishes, and soy shows up on every one. Wheat appears on 17 of them, eggs on 15 and milk on 13. The 10 dishes without milk are all egg-led plates, from The Country Boy and Old Timer’s Breakfast to Egg Sandwich and Eggs in the Basket.
| Item | Contains |
|---|---|
| The Country Boy | Eggs, Soy |
| Uncle Herschel’s Favorite | Eggs, Soy |
| Old Timer’s Breakfast | Eggs, Soy |
| Grandpa’s Country Fried Breakfast | Eggs, Soy |
| Good Morning Breakfast | Eggs, Soy, Wheat |
| Two Eggs | Eggs, Soy |
| Egg Whites | Eggs, Soy |
| Biscuits n’ Gravy side | Milk, Soy, Wheat |
| Steak & Eggs | Eggs, Soy, Wheat |
| Steak & Egg Hashbrown Casserole | Eggs, Milk, Sesame, Soy, Wheat |
| Sausage & Egg Hashbrown Casserole | Eggs, Milk, Soy, Wheat |
| Bacon & Egg Hashbrown Casserole | Eggs, Milk, Soy, Wheat |
| The Breakfast Burger | Eggs, Milk, Soy, Wheat |
| Sunrise Pancake Special | Eggs, Milk, Soy, Wheat |
| Biscuits n’ Gravy with Bacon or Sausage | Milk, Soy, Wheat |
| Egg Sandwich | Eggs, Soy, Wheat |
| Biscuit Breakfast: Smoked Sausage Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Impossible Sausage Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Sugar Cured Ham Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Thick-sliced Bacon Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Country Ham Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Turkey Sausage Biscuit (each) | Milk, Soy, Wheat |
| Eggs in the Basket | Eggs, Soy, Wheat |
Breakfast Sides and Meats Allergens at Cracker Barrel
Breakfast sides and meats number 16 on the Cracker Barrel allergen menu, from hashbrown casserole and grits to bacon, ham and fresh fruit. Soy appears on 9 of them and milk on 4. Fried Catfish and Grilled Catfish are the only dishes here that declare fish, and Sugar Cured Ham declares soy alone.
Six rows read None declared: Fried Cinnamon Apples, Tomato Slices, Fresh Fruit, Thick-Sliced Bacon, Smoked Sausage Patties and Country Ham.
| Item | Contains |
|---|---|
| Hashbrown Casserole | Milk, Soy, Wheat |
| Coarse Ground Grits | Soy, Wheat |
| Two Buttermilk Pancakes | Eggs, Milk, Soy, Wheat |
| Loaded Hashbrown Casserole | Milk, Soy, Wheat |
| Homestyle Chicken | Eggs, Milk, Soy, Wheat |
| Grilled Chicken Tenders | Soy |
| Fried Catfish | Eggs, Fish |
| Grilled Catfish | Fish, Soy |
| Impossible Sausage | Soy |
| Fried Cinnamon Apples | None declared |
| Tomato Slices | None declared |
| Fresh Fruit | None declared |
| Thick-Sliced Bacon | None declared |
| Smoked Sausage Patties | None declared |
| Sugar Cured Ham | Soy |
| Country Ham | None declared |
Shareables Allergens at Cracker Barrel
The Cracker Barrel allergen menu shows milk and wheat on all 6 Shareables. Eggs follow on 5 of the 6, and soy on 3. Biscuit Beignets are the one starter that declares neither egg nor soy.
| Item | Contains |
|---|---|
| Cinnamon Roll Skillet | Eggs, Milk, Soy, Wheat |
| Biscuit Beignets (with Butter Pecan Sauce for dipping) | Milk, Wheat |
| Loaded Hashbrown Casserole Tots | Eggs, Milk, Soy, Wheat |
| Country Fried Pickles | Eggs, Milk, Wheat |
| White Cheddar Bites (with Buttermilk Ranch for dipping) | Eggs, Milk, Soy, Wheat |
| Onion Petals | Eggs, Milk, Wheat |
Daily Dish and Signature Chicken Allergens at Cracker Barrel
Cracker Barrel lists 13 dishes across The Daily Dish and Signature Chicken. Soy appears on 12 of them and wheat on 11. Friday Fish Fry is the only fish dish, and Thursday Turkey & Dressing is the only one declaring tree nuts. Saturday & Sunday Southern Fried Chicken declares wheat and nothing else.
| Item | Contains |
|---|---|
| Monday Chicken & Rice | Milk, Soy, Wheat |
| Tuesday Country Fried Pork Chops | Milk, Soy, Wheat |
| Wednesday Broccoli Cheddar Chicken | Milk, Soy, Wheat |
| Thursday Turkey & Dressing | Eggs, Milk, Soy, Tree Nuts, Wheat |
| Friday Fish Fry | Eggs, Fish, Soy, Wheat |
| Saturday & Sunday Southern Fried Chicken | Wheat |
| Saturday & Sunday Nashville Hot Southern Fried Chicken | Eggs, Milk, Soy, Wheat |
| Saturday & Sunday Honey Butter Southern Fried Chicken | Milk, Soy, Wheat |
| Crispy Tender Dippers | Eggs, Milk, Soy, Wheat |
| Crispy Homestyle Chicken | Eggs, Milk, Soy, Wheat |
| Chicken Fried Chicken | Eggs, Milk, Soy, Wheat |
| Smokehouse Grilled Chicken | Soy |
| Grilled Chicken Tenders | Soy |
Dinner Plates and Combos Allergens at Cracker Barrel
Dinner Plates and Combos hold 18 dishes, and soy appears on 17 of them. Wheat appears on 14 and milk on 11. Shellfish turns up on 4 dishes, among them Big Easy Steak & Shrimp and Country Fried Shrimp, while the catfish and trout plates declare fish. Country Ham (8 oz.) reads None declared, and Sugar Cured Ham (8 oz.) declares soy alone.
| Item | Contains |
|---|---|
| Chicken & Dumplins | Milk, Soy, Wheat |
| Country Fried Steak | Eggs, Milk, Soy, Wheat |
| The Best Classic Meatloaf | Eggs, Soy, Wheat |
| Hamburger Steak | Milk, Sesame, Soy, Wheat |
| Smothered Hamburger Steak (optional) | Milk, Soy, Wheat |
| Big Easy Steak & Shrimp | Crustacean Shellfish, Milk, Soy, Wheat |
| Steak & Chicken Combo (with smokehouse grilled chicken breast) | Soy, Wheat |
| Steak & Chicken Combo (with crispy tender dippers) | Eggs, Milk, Soy, Wheat |
| New York Strip Steak n’ Shrimp Combo | Crustacean Shellfish, Eggs, Milk, Soy, Wheat |
| Slow-Braised Pot Roast | Milk, Soy, Wheat |
| New York Strip Steak | Soy, Wheat |
| Fried Catfish | Eggs, Fish, Milk, Soy, Wheat |
| Grilled Catfish | Fish, Soy |
| Lemon Pepper Grilled Rainbow Trout | Fish, Soy |
| Country Fried Shrimp | Crustacean Shellfish, Eggs, Milk, Soy, Wheat |
| Louisiana-Style Shrimp Skillet | Crustacean Shellfish, Milk, Soy, Wheat |
| Sugar Cured Ham (8 oz.) | Soy |
| Country Ham (8 oz.) | None declared |
Burgers, Sandwiches and Lunch Features Allergens at Cracker Barrel
Sandwiches and lunch features add 12 dishes to the Cracker Barrel allergen menu. Milk and wheat each appear on 11 of the 12, and soy on 10. Turkey n’ Dressing is the only dish here that declares tree nuts. The Loaded Baked Potato lists milk alone.
| Item | Contains |
|---|---|
| The Breakfast Burger | Eggs, Milk, Soy, Wheat |
| Homestyle Chicken Sandwich (fried) | Eggs, Milk, Soy, Wheat |
| Homestyle Chicken Sandwich (grilled) | Eggs, Milk, Soy, Wheat |
| Barrel Bacon Cheeseburger | Eggs, Milk, Soy, Wheat |
| Barrel Cheeseburger | Eggs, Milk, Soy, Wheat |
| The Best Classic Meatloaf | Eggs, Soy, Wheat |
| Chicken & Dumplings | Milk, Soy, Wheat |
| Oven-Baked Broccoli Cheddar Chicken | Milk, Soy, Wheat |
| Turkey n’ Dressing | Eggs, Milk, Soy, Tree Nuts, Wheat |
| House Salad | Milk, Wheat |
| Chicken Noodle Soup Cup | Eggs, Milk, Soy, Wheat |
| Loaded Baked Potato | Milk |
Soups and Salads Allergens at Cracker Barrel
Every one of the 13 soups and salads declares milk and wheat. Soy appears on 12 of them and eggs on 10. The House Salad is the lightest declaration, listing only milk and wheat.
| Item | Contains |
|---|---|
| House Salad | Milk, Wheat |
| Homestyle Grilled Chicken Salad | Eggs, Milk, Soy, Wheat |
| Homestyle Fried Chicken Salad | Eggs, Milk, Soy, Wheat |
| Chicken Noodle Soup Cup | Eggs, Milk, Soy, Wheat |
| Chicken Noodle Soup Bowl | Eggs, Milk, Soy, Wheat |
| Chili Cup | Eggs, Milk, Soy, Wheat |
| Chili Bowl | Eggs, Milk, Soy, Wheat |
| Potato Soup Cup | Milk, Soy, Wheat |
| Potato Soup Bowl | Milk, Soy, Wheat |
| Turkey Noodle Soup Cup | Eggs, Milk, Soy, Wheat |
| Turkey Noodle Soup Bowl | Eggs, Milk, Soy, Wheat |
| Beef Noodle Soup Cup | Eggs, Milk, Soy, Wheat |
| Beef Noodle Soup Bowl | Eggs, Milk, Soy, Wheat |
Sides Allergens at Cracker Barrel
The Cracker Barrel allergen menu lists 29 classic and premium sides. Soy appears on 19, milk and wheat on 15 each, and eggs on 7. Sweet Potato Casserole is the only side declaring tree nuts. Fourteen sides list no milk, among them Cole Slaw, Whole Kernel Corn and Lima Beans.
Four sides read None declared: Steak Fries, Pinto Beans, Country Green Beans and Bowl of Pinto Beans.
| Item | Contains |
|---|---|
| Hashbrown Casserole | Milk, Soy, Wheat |
| Mashed Potatoes | Milk, Soy |
| Mac & Cheese | Milk, Soy, Wheat |
| Dumplings | Milk, Soy, Wheat |
| Breaded Fried Okra | Wheat |
| Sweet Whole Baby Carrots | Soy |
| Cole Slaw | Eggs, Soy |
| Whole Kernel Corn | Soy |
| Lima Beans | Soy |
| Steamed Broccoli | Soy, Wheat |
| Coarse Ground Grits | Soy, Wheat |
| Sweet Potato Casserole | Soy, Tree Nuts |
| Cornbread Dressing | Eggs, Milk, Soy, Wheat |
| Seasoned Buttery Rice | Milk, Soy, Wheat |
| Loaded Mashed Potatoes | Milk, Soy |
| Loaded Baked Potato | Milk |
| Loaded Hashbrown Casserole | Milk, Soy, Wheat |
| Bacon Mac & Cheese | Milk, Soy, Wheat |
| Onion Petals (side) | Eggs, Milk, Wheat |
| Two Buttermilk Pancakes | Eggs, Milk, Soy, Wheat |
| Chicken Noodle Soup Cup | Eggs, Milk, Soy, Wheat |
| House Salad | Milk, Wheat |
| Bowl of Turnip Greens | Eggs |
| Beans & Greens | Eggs |
| Hashbrown Casserole Tots | Milk, Soy, Wheat |
| Steak Fries | None declared |
| Pinto Beans | None declared |
| Country Green Beans | None declared |
| Bowl of Pinto Beans | None declared |
Kids Meals Allergens at Cracker Barrel
Cracker Barrel lists 12 Kids Meals, and 10 of them declare milk. Wheat shows on 9 and eggs on 6. Crispy Rockin Fried Shrimp is the one kids dish that declares shellfish. Kid’s Grilled Chicken Tenders declares soy alone, and Milk Straw reads None declared.
| Item | Contains |
|---|---|
| Biscuit and Scrambled Egg | Eggs, Milk, Soy, Wheat |
| Mini Pancakes | Eggs, Milk, Soy, Wheat |
| Confetti Mini Pancakes | Eggs, Milk, Soy, Wheat |
| Mini Chocolate Chip Pancakes | Eggs, Milk, Soy, Wheat |
| Crispy Tender Dippers | Eggs, Milk, Soy, Wheat |
| Lil’ Barrel Cheeseburgers | Milk, Wheat |
| Grilled Cheese Sandwich | Milk, Soy, Wheat |
| Crispy Rockin Fried Shrimp | Crustacean Shellfish, Eggs, Milk, Soy, Wheat |
| Kid’s Mac n’ Cheese | Milk, Soy, Wheat |
| Kid’s Ice Cream Sundae | Milk |
| Kid’s Grilled Chicken Tenders | Soy |
| Milk Straw | None declared |
Early Dinner Deals and $5 Take Home Allergens at Cracker Barrel
Early Dinner Deals and the Take Home plates list 9 dishes, and soy appears on every one. Wheat shows on 7 and milk on 6. Smokehouse Grilled Chicken declares soy alone in the Early Dinner Deal, and soy with milk in the $5 Take Home plate with mashed potatoes.
| Item | Contains |
|---|---|
| Chicken & Dumplings | Milk, Soy, Wheat |
| Crispy Homestyle Chicken | Eggs, Milk, Soy, Wheat |
| Garlic Steak Tips | Soy, Wheat |
| Smokehouse Grilled Chicken | Soy |
| The Best Classic Meatloaf | Eggs, Soy, Wheat |
| Crispy Homestyle Chicken with Mac & Cheese | Eggs, Milk, Soy, Wheat |
| Smokehouse Grilled Chicken with Mashed Potatoes | Milk, Soy |
| Meatloaf with Mac & Cheese | Eggs, Milk, Soy, Wheat |
| Fried Apple French Toast Bake | Eggs, Milk, Soy, Wheat |
Desserts and Holiday Pies Allergens at Cracker Barrel
The Cracker Barrel allergen menu declares milk on all 9 desserts and holiday pies. Wheat appears on 8 and eggs on 6. Chocolate Pecan Pie and Pecan Pie, both served with ice cream, are the two dishes declaring tree nuts.
| Item | Contains |
|---|---|
| Cinnamon Roll Skillet | Eggs, Milk, Soy, Wheat |
| Biscuit Beignets (with Butter Pecan Sauce for dipping) | Milk, Soy, Wheat |
| Double Fudge Coca-Cola Cake | Eggs, Milk, Soy, Wheat |
| Ice Cream (1 scoop) | Milk |
| Apple Streusel Pie with Ice Cream | Milk, Wheat |
| Chocolate Pecan Pie with Ice Cream | Eggs, Milk, Soy, Tree Nuts, Wheat |
| Cinnamon Roll Pie | Eggs, Milk, Soy, Wheat |
| Pecan Pie with Ice Cream | Eggs, Milk, Soy, Tree Nuts, Wheat |
| Pumpkin Pie with Whipped Cream | Eggs, Milk, Wheat |
Drinks and Coffee Allergens at Cracker Barrel
Drinks and Coffee list 50 entries, and milk is the only allergen declared on any of them. It appears on 17: hot chocolate, four milks, four kids’ milks and eight lattes and mochas, hot or iced. The other 33 read None declared, among them sodas, teas, lemonades, juices and brewed coffee, including the kids’ sizes.
| Item | Contains |
|---|---|
| Hot Chocolate | Milk |
| Skim Milk | Milk |
| Reduced Fat Milk | Milk |
| Whole Milk | Milk |
| Chocolate Milk | Milk |
| Kid’s Skim Milk | Milk |
| Kid’s Reduced Fat Milk | Milk |
| Kid’s Whole Milk | Milk |
| Kid’s Chocolate Milk | Milk |
| Caramel Latte Hot | Milk |
| Caramel Latte Iced | Milk |
| Latte Plain Hot | Milk |
| Latte Plain Iced | Milk |
| Mocha Hot | Milk |
| Mocha Iced | Milk |
| Vanilla Latte Hot | Milk |
| Vanilla Latte Iced | Milk |
| Coca-Cola Classic | None declared |
| Coca-Cola Cherry | None declared |
| Coca-Cola Zero | None declared |
| Diet Coke | None declared |
| Mello Yello | None declared |
| Sprite | None declared |
| Dr. Pepper | None declared |
| Seagram’s Ginger Ale | None declared |
| Bottled Root Beer | None declared |
| Unsweet Tea | None declared |
| Sweet Tea | None declared |
| Southern Half & Half | None declared |
| Peach Tea | None declared |
| Lemonade | None declared |
| Hot Tea | None declared |
| Apple Juice | None declared |
| Orange Juice | None declared |
| Kid’s Apple Juice | None declared |
| Kid’s Orange Juice | None declared |
| Kid’s Coca-Cola Classic | None declared |
| Kid’s Coca-Cola Cherry | None declared |
| Kid’s Coca-Cola Zero | None declared |
| Kid’s Sprite | None declared |
| Kid’s Mello Yello | None declared |
| Kid’s Dr. Pepper | None declared |
| Kid’s Seagram’s Ginger Ale | None declared |
| Kid’s Unsweet Tea | None declared |
| Kid’s Peach Tea | None declared |
| Kid’s Sweet Tea | None declared |
| Kid’s Lemonade | None declared |
| Kid’s Southern Half & Half | None declared |
| Coffee (decaf) | None declared |
| Coffee (regular) | None declared |
Alcohol Allergens at Cracker Barrel
Wheat is declared on all 8 alcoholic drinks that carry a declaration, six of them beers and the other two the Classic and Strawberry Margaritas. Wine and mimosas carry no declaration in the guide, so they stay off this page.
| Item | Contains |
|---|---|
| Bud Light (12 fl. oz.) | Wheat |
| Miller Lite (12 fl. oz.) | Wheat |
| Budweiser (12 fl. oz.) | Wheat |
| Michelob Ultra (12 fl. oz.) | Wheat |
| Goose Island IPA | Wheat |
| Blue Moon (12 fl. oz.) | Wheat |
| Classic Margarita | Wheat |
| Strawberry Margarita | Wheat |
Sauces, Dressings and Syrups Allergens at Cracker Barrel
Sauces, dressings and syrups number 21. Eggs appear on 9 of them, milk on 7 and soy on 6. Sawmill Gravy is the only sauce here that declares wheat, and Cocktail Sauce is the only one declaring fish.
Seven rows read None declared: Carolina Gold BBQ, Nashville Hot, both Balsamic Vinaigrettes and three syrups. Both BBQ Sauce sizes declare soy alone.
| Item | Contains |
|---|---|
| Buttermilk Ranch (1.5 oz.) | Eggs, Milk |
| Comeback Sauce | Eggs |
| Sawmill Gravy (1.5 oz.) | Milk, Soy, Wheat |
| Tartar Sauce (1 oz.) | Eggs |
| Blue Cheese Dressing (2.5 oz.) | Eggs, Milk, Soy |
| Blue Cheese Dressing (2 oz.) | Eggs, Milk, Soy |
| Buttermilk Ranch (2.5 oz.) | Eggs, Milk |
| Buttermilk Ranch (2 oz.) | Eggs, Milk |
| Honey Mustard (2.5 oz.) | Eggs |
| Honey Mustard (2 oz.) | Eggs |
| Butter Pecan Syrup (2.5 oz.) | Milk, Soy |
| BBQ Sauce (1 oz.) | Soy |
| BBQ Sauce (2 oz.) | Soy |
| Carolina Gold BBQ (1.5 oz.) | None declared |
| Cocktail Sauce (1 oz.) | Fish |
| Nashville Hot (1.5 oz.) | None declared |
| Balsamic Vinaigrette (2.5 oz.) | None declared |
| Balsamic Vinaigrette (2 oz.) | None declared |
| 100% Pure Natural Syrup | None declared |
| Strawberry Syrup (2.5 oz.) | None declared |
| Sugar Free Maple Syrup | None declared |
Add-Ons, Breads and Extras Allergens at Cracker Barrel
The Cracker Barrel allergen menu lists 29 add-ons, breads and extras. Milk and soy appear on 16 each, and wheat on 15. Five meat add-ons read None declared, while Sugar Cured Ham declares soy alone. Multigrain Bread is the one item that declares sesame, and Country Fried Shrimp as a half portion declares shellfish.
| Item | Contains |
|---|---|
| Country Fried Shrimp (half portion) | Crustacean Shellfish, Eggs, Milk, Soy, Wheat |
| Crispy Tender Dippers (half portion) | Eggs, Milk, Soy, Wheat |
| Grilled Chicken Tenders (half portion) | Soy |
| Garlic Steak Tips | Soy, Wheat |
| Impossible Sausage (Egg Sandwich add-on) | Soy |
| American Cheese (1 slice) | Milk |
| Colby Cheese (scrambled eggs) | Milk |
| Colby Cheese (1 slice) | Milk |
| Sour Cream | Milk |
| Sawmill Gravy (1 oz.) | Milk, Soy, Wheat |
| Brown Gravy (1 oz.) | Milk, Soy, Wheat |
| Turkey Gravy (1 oz.) | Milk, Soy, Wheat |
| Biscuit (1 each) | Milk, Soy, Wheat |
| Corn Muffin (1 each) | Eggs, Milk, Soy, Wheat |
| Hushpuppy (1 each) | Eggs, Milk, Soy, Wheat |
| Multigrain Bread (1 slice) | Sesame, Wheat |
| Sourdough Bread (1 slice) | Wheat |
| Cracker Packet | Wheat |
| Egg Whites | Eggs, Soy |
| Real Butter | Milk |
| Sawmill Gravy (10 oz.) | Milk, Soy, Wheat |
| Sawmill Gravy (2 oz.) | Milk, Soy, Wheat |
| Sawmill Gravy (6 oz.) | Milk, Soy, Wheat |
| Bacon (Egg Sandwich add-on) | None declared |
| Sugar Cured Ham (Egg Sandwich add-on) | Soy |
| Country Ham (Egg Sandwich add-on) | None declared |
| Smoked Sausage Patties (Egg Sandwich add-on) | None declared |
| Bacon Pieces | None declared |
| Bacon (add-on) | None declared |
Seasonal Offers Allergens at Cracker Barrel
Seasonal Offers add 10 holiday dishes and drinks that declare an allergen. Milk and soy appear on every one. Wheat shows on 6 and eggs on 3. The Holiday Berry drinks carry no declaration in the guide and stay off the list.
| Item | Contains |
|---|---|
| Cinnamon Swirl Pancakes | Eggs, Milk, Soy, Wheat |
| Cinnamon Swirl French Toast Breakfast | Eggs, Milk, Soy, Wheat |
| Kid’s Mini Cinnamon Swirl Pancakes | Eggs, Milk, Soy, Wheat |
| Country Fried Turkey | Milk, Soy, Wheat |
| Country Fried Turkey Sandwich | Milk, Soy, Wheat |
| Broccoli Cheese Casserole | Milk, Soy, Wheat |
| Kid’s Holiday Ice Cream Sundae | Milk, Soy |
| Cinnamon Swirl Latte (Hot) | Milk, Soy |
| Cinnamon Swirl Latte (Iced) | Milk, Soy |
| DIY Hot Chocolate | Milk, Soy |
Family Meals Allergens at Cracker Barrel
Family Meal baskets and sides account for 32 dishes on the Cracker Barrel allergen menu. Soy appears on 30, wheat on 24 and milk on 20. Tree nuts show on 2 dishes, All-Day Pecan Pancakes and Sweet Potato Casserole.
| Item | Contains |
|---|---|
| All-Day Pecan Pancakes | Eggs, Milk, Soy, Tree Nuts, Wheat |
| All-Day Chocolate Chip Pancakes | Eggs, Milk, Soy, Wheat |
| All-Day Pancakes | Eggs, Milk, Soy, Wheat |
| Scrambled Eggs | Eggs, Soy |
| Fried and Grilled Crispy Tender Dippers | Eggs, Milk, Soy, Wheat |
| Slow-Braised Pot Roast Family Meal | Milk, Soy, Wheat |
| Garlic Steak Tips & Tenders | Soy, Wheat |
| Classic Meatloaf and Tenders Meal | Eggs, Soy, Wheat |
| The Best Classic Meatloaf | Eggs, Soy, Wheat |
| Chicken n’ Dumplins | Milk, Soy, Wheat |
| Southern Fried Chicken | Wheat |
| Cracker Barrel Classics Family Meal Basket (serves 5) | Eggs, Milk, Soy, Wheat |
| Garlic Steak Tips | Soy, Wheat |
| Coke Cake (serves 5) | Eggs, Milk, Soy, Wheat |
| Crispy Homestyle Chicken | Eggs, Milk, Soy, Wheat |
| Hashbrown Casserole | Milk, Soy, Wheat |
| Bacon Mac & Cheese | Milk, Soy, Wheat |
| Sweet Whole Baby Carrots | Soy |
| Cole Slaw | Eggs, Soy |
| Whole Kernel Corn | Soy |
| Cornbread Dressing | Eggs, Milk, Soy, Wheat |
| Dumplins | Milk, Soy, Wheat |
| Breaded Fried Okra | Wheat |
| Loaded Hashbrown Casserole | Milk, Soy, Wheat |
| Mac & Cheese | Milk, Soy, Wheat |
| Mashed Potatoes | Milk, Soy |
| Hashbrown Casserole Tots | Milk, Soy, Wheat |
| Loaded Mashed Potatoes | Milk, Soy |
| Seasoned Rice | Milk, Soy, Wheat |
| Sweet Potato Casserole | Soy, Tree Nuts |
| Buttermilk Biscuits | Milk, Soy, Wheat |
| Lima Beans | Soy |
Catering Breakfast Allergens at Cracker Barrel
Catering Breakfast lists 14 dishes, and soy appears on every one. Wheat shows on 12 and milk on 12. Pecan Pancakes are the only catering breakfast dish declaring tree nuts.
| Item | Contains |
|---|---|
| Biscuit Breakfast: Smoked Sausage Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Sugar Cured Ham Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Country Ham Biscuit (each) | Milk, Soy, Wheat |
| Biscuit Breakfast: Turkey Sausage Biscuit (each) | Milk, Soy, Wheat |
| Scrambled Eggs | Eggs, Soy |
| Buttermilk Pancakes | Eggs, Milk, Soy, Wheat |
| Pecan Pancakes | Eggs, Milk, Soy, Tree Nuts, Wheat |
| Chocolate Chip Pancakes | Eggs, Milk, Soy, Wheat |
| Ham, Egg & Cheese Hashbrown Casserole | Eggs, Milk, Soy, Wheat |
| French Toast | Eggs, Milk, Soy, Wheat |
| Biscuits and Sawmill Gravy | Milk, Soy, Wheat |
| Sawmill Gravy | Milk, Soy, Wheat |
| Impossible Sausage | Soy |
| Hashbrown Casserole | Milk, Soy, Wheat |
Catering Lunch, Dinner and Sides Allergens at Cracker Barrel
Catering lunch, dinner, sides, breads, desserts and sauces list 48 dishes. Soy appears on 34, milk and wheat on 32 each, and eggs on 24. Fried Catfish is the one catering dish declaring fish. Barrel Cheeseburger Sliders are the one declaring sesame.
| Item | Contains |
|---|---|
| Crispy Homestyle Chicken | Eggs, Milk, Soy, Wheat |
| Chicken Fried Chicken with Sawmill Gravy | Eggs, Milk, Soy, Wheat |
| Southern Fried Chicken | Wheat |
| Chicken n’ Dumplins | Milk, Soy, Wheat |
| Smokehouse Grilled Chicken Breasts | Soy |
| Fried Chicken Sandwich Bar (10 each) | Eggs, Milk, Soy, Wheat |
| Grilled Chicken Sandwich Bar (10 each) | Milk, Soy, Wheat |
| Crispy Tender Dippers | Eggs, Milk, Soy, Wheat |
| Classic Meatloaf | Eggs, Soy, Wheat |
| Garlic Steak Tips | Soy, Wheat |
| Slow-Braised Pot Roast | Milk, Soy, Wheat |
| Fried Catfish | Eggs, Fish, Milk, Soy, Wheat |
| Turkey & Dressing | Eggs, Milk, Soy, Wheat |
| Fried and Grilled Crispy Tender Dippers | Eggs, Milk, Soy, Wheat |
| Barrel Cheeseburger Sliders | Milk, Sesame, Wheat |
| Sawmill Gravy (16 oz.) | Milk, Soy, Wheat |
| Turkey & Sugar Cured Ham Combo | Eggs, Milk, Soy, Wheat |
| Side Salad | Milk, Wheat |
| Hashbrown Casserole Tots | Milk, Soy, Wheat |
| Sawmill Gravy | Milk, Soy, Wheat |
| Bacon Mac & Cheese | Milk, Soy, Wheat |
| Breaded Fried Okra | Wheat |
| Cole Slaw | Eggs, Soy |
| Cornbread Dressing | Eggs, Milk, Soy, Wheat |
| Dumplins | Milk, Soy, Wheat |
| Lima Beans | Soy |
| Loaded Hashbrown Casserole | Milk, Soy, Wheat |
| Loaded Mashed Potatoes | Milk, Soy |
| Mac & Cheese | Milk, Soy, Wheat |
| Mashed Potatoes | Milk, Soy |
| Seasoned Rice | Milk, Soy, Wheat |
| Sweet Whole Baby Carrots | Soy |
| Whole Kernel Corn | Soy |
| Buttermilk Biscuits | Milk, Soy, Wheat |
| Corn Muffins | Eggs, Milk, Soy, Wheat |
| Mix of Buttermilk Biscuits and Corn Muffins | Eggs, Milk, Soy, Wheat |
| Loaf of Sourdough Bread | Wheat |
| Double Chocolate Fudge Coca-Cola Cake | Eggs, Milk, Soy, Wheat |
| Homestyle Chocolate Chip Cookie | Eggs, Milk, Soy, Wheat |
| Honey Mustard (6 oz.) | Eggs |
| Buttermilk Ranch (6 oz.) | Eggs, Milk |
| Comeback Sauce (6 oz.) | Eggs |
| Honey Mustard (8 oz.) | Eggs |
| Buttermilk Ranch (8 oz.) | Eggs, Milk |
| Comeback Sauce (8 oz.) | Eggs |
| Honey Mustard (12 oz.) | Eggs |
| Buttermilk Ranch (12 oz.) | Eggs, Milk |
| Comeback Sauce (12 oz.) | Eggs |
Dairy-Free Options at Cracker Barrel
Milk does not appear in the declared list for 151 of the 384 dishes on the Cracker Barrel allergen menu. Drinks and Coffee carries the most at 33, all of them reading None declared. Catering Lunch, Dinner and Sides follows at 16, then Sides and Sauces, Dressings and Syrups at 14 each. All 8 alcoholic drinks declare wheat alone, and each section table above shows which dishes those are.
Cross-Contact and Shared Equipment at Cracker Barrel
The guide warns that food can touch shared surfaces, utensils and equipment, so no dish can be promised free of an allergen. It also says suppliers and kitchens may change ingredients without notice, which means a plate can differ from its row. Every US Cracker Barrel restaurant is covered by that same warning.
The Cracker Barrel allergen menu repeats only what the guide declares. Wheat is declared on 226 dishes, but the guide publishes no gluten declaration, so a dish without wheat is not a gluten-free claim. Telling a server about a serious allergy before ordering covers what a printed grid cannot.
Cracker Barrel Allergen Menu FAQs
About the author
Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.