Panera Bread Menu with Prices and Calories

Panera Bread menu

The Panera Bread menu runs from egg sandwiches and bagels through soups, salads and the bakery case. Panera Bread bakes bread in-house every morning. That habit shapes the counter menu, from breakfast sandwiches on bagels to loaves sold whole. Soups, salads and hot sandwiches fill out lunch and dinner, and a full espresso bar runs alongside brewed coffee and smoothies.

The short answer

Most Panera Bread food items carry one price regardless of portion. Its drinks step up by the cup instead, from sixteen to twenty fluid ounces. Bagels and pastries sell individually or by the dozen, and bread loaves price by the loaf rather than the slice. Cookies and coffee both offer a bulk format for a group.

At a glance

$5.49

Bacon Double Take

$8.79

Half Dozen Bagels

$9.99

Mediterranean Greens with Grains

$5.19

Chai Tea Latte

$4.49

Kids Mac & Cheese

$23.49

Signature Hot Chocolate Tote

Panera Bread menu prices and calories
Egg sandwiches, hot sandwiches, cold sandwiches, bagels, avocado toast and soufflés, with prices and calories.

Panera Bread Menu Prices and Calories

The Panera Bread menu breaks into twenty-one sections below, each one matching the counter’s own bakery cases and drink station. Every row carries the item’s calorie count beside its price. Both figures come from the same listing, so nothing here mixes two counts for one item. Kids items, spreads and to-go bread loaves get their own sections rather than sitting inside breakfast or lunch. That matches how the counter itself groups them.

Egg Sandwiches

Egg sandwiches run on ciabatta, croissant or bagel, toasted at order and finished with bacon, sausage or ham. The Bacon Double Take pairs two proteins on one roll (540 calories, $5.49). The Garden Avo & Egg White Sandwich stays under 350 calories by comparison.

ItemCaloriesPrice
Bacon Double Take540$5.49
Steak & Wake470$5.99
Sausage Cinna Scramble Sandwich790$5.89
Asiago Sausage & Egg Sandwich820$5.79
Ciabatta Bacon, Egg & Cheese Sandwich430$5.49
Croissant Bacon, Egg & Cheese Sandwich500$5.69
Garden Avo & Egg White Sandwich340$5.99
Chipotle Chicken, Egg & Avo Sandwich550$6.29
Ciabatta Ham, Egg & Cheese Sandwich410$5.49
Ciabatta Sausage, Egg & Cheese Sandwich590$5.79
Croissant Sausage, Egg & Cheese Sandwich660$5.99
Cinna Scramble580$4.99
Ciabatta Egg & Cheese Sandwich380$4.99
Croissant Egg & Cheese Sandwich450$5.19

Hot Sandwiches

Hot sandwiches on the Panera Bread menu come off the panini press, stacked with steak, chicken or melted cheese between ciabatta halves. Toasted Italiano carries the most calories on the board at 1,280, and the Kickin’ Grilled Cheese adds jalapenos to the classic melt.

ItemCaloriesPrice
French Ciabatta Dipper1130$12.19
Spicy Chicken Ciabatta Dipper910$10.19
Chicken Bacon Rancher900$12.19
Ciabatta Cheesesteak1040$13.39
Chipotle Chicken Avo Melt920$12.19
Toasted Frontega Chicken790$12.19
Toasted Italiano1280$13.39
Spicy Fiesta Chicken840$12.19
Toasted Garden Caprese890$10.19
Smokehouse BBQ Chicken730$10.19
Kickin’ Grilled Cheese840$8.39
Grilled Cheese890$8.39

Cold Sandwiches

Cold sandwiches on the Panera Bread menu skip the press and lean on deli meats, tuna or roasted vegetables instead. Bacon Turkey Bravo layers smoked bacon over turkey and tomato, and the Mediterranean Veggie keeps the calorie count under 500.

ItemCaloriesPrice
Grilled Chicken & Avo BLT900$13.39
Bacon Turkey Bravo870$12.19
Turkey & Cheddar Sandwich770$10.19
Tuna Salad Sandwich550$10.19
Tomato Basil BLT750$9.79
Mediterranean Veggie490$8.39

Bagels

Bagels bake fresh throughout the day in flavors from plain to cinnamon crunch, sold singly or by the half dozen and dozen. Each one toasts to order. Wheat and dairy declarations for every flavor sit on the allergen declarations page. The Dozen & a Half Bagels, the largest multi-pack on the board, carries 5,460 calories across the batch.

ItemCaloriesPrice
Cinnamon Crunch Bagel430$1.89
Asiago Bagel320$1.89
Everything Bagel290$1.89
Plain Bagel280$1.89
Blueberry Bagel290$1.89
Cinnamon Swirl & Raisin Bagel320$1.89
Sesame Bagel300$1.89
Multigrain Bagel Flat180$1.89
Half Dozen Bagels1760$8.79
Tuesday Baker’s Dozen3950$9.49
Baker’s Dozen Bagels4175$16.55
Bagel Pack4170$18.29
Dozen & a Half Bagels5460$17.29

Avocado Toast

Avocado toast comes in two builds, one plain and one loaded with vegetables. The Garden Avo-New Recipe adds extra toppings and 120 more calories than the Classic Avo-New version. Both start from the same toast base.

ItemCaloriesPrice
Classic Avo-New230$4.29
Garden Avo-New Recipe350$4.79

Soufflés

Soufflés bake in individual dishes rather than on a tray, holding their shape through the case. Spinach & Bacon and Four Cheese are the two flavors on offer, ten calories apart. Both come in one size.

ItemCaloriesPrice
Spinach & Bacon Soufflé550$4.89
Four Cheese Soufflé470$4.89

Soup & Mac

Soup and mac share a section built around Panera’s stovetop classics. Mac & Cheese tops the group at 960 calories, and Autumn Squash Soup and Creamy Tomato Soup both land under 400.

ItemCaloriesPrice
Mac & Cheese960$13.49
Autumn Squash Soup330$8.89
Creamy Tomato Soup370$8.89

Salads

Salads build on greens and grains rather than iceberg lettuce alone. Dressing comes on the side. Mediterranean Greens with Grains and Balsamic Greens with Grains both run $9.99, and the Greek Salad comes in a dollar lower.

ItemCaloriesPrice
Mediterranean Greens with Grains540$9.99
Greek Salad420$8.99
Balsamic Greens with Grains450$9.99

Soft Drinks

The Panera Bread menu pours soft drinks from a self-serve station in one size, twenty fluid ounces, across every brand on tap. Refills stay self-serve in cafe. Diet Pepsi and Bubly Lime carry zero calories, while Mountain Dew tops the lineup at 280.

ItemCaloriesPrice
Diet Pepsi (20 fl oz)0$3.29
Pepsi (20 fl oz)250$4.39
Dr. Pepper (20 fl oz)240$3.29
Mountain Dew (20 fl oz)280$3.29
Starry (20 fl oz)240$4.39
Bubly Lime (20 fl oz)0$4.39
Canada Dry Ginger Ale (20 fl oz)230$3.29
Bottled Water0$2.69
Bottled Passion Fruit Papaya Green Tea130$3.69

Teas & Lemonade

Teas and lemonades rotate through naturally flavored recipes alongside the plain iced tea. Blueberry Lavender Lemonade and Citrus Punch both carry more than 200 calories, and Pomegranate Hibiscus Tea holds at just 15.

ItemSizeCaloriesPrice
Blueberry Lavender Lemonade – Naturally Flavored20 fl oz220$4.29
Citrus Punch – Naturally Flavored20 fl oz260$4.29
Pomegranate Hibiscus Tea – Naturally Flavored Herbal Tea20 fl oz15$4.29
Passion Papaya Iced Green Tea – Naturally Flavored20 fl oz150$3.29
Iced Tea20 fl oz0$3.29
Agave Lemonade20 fl oz210$3.29
Brisk Raspberry Tea20 fl oz120$3.29

Espresso Bar

The espresso bar runs lattes, cappuccinos and americanos from the same machine, hot or iced. A handful of off-menu espresso combinations, listed on the secret menu page, use the same shots and syrups already on the board. A 16-ounce Caffe Latte comes in at 130 calories, and its 20-ounce iced version adds thirty more.

ItemSizeCaloriesPrice
Chai Tea Latte16 fl oz230$5.19
Caramel Latte16 fl oz330$5.19
Mocha Latte16 fl oz340$5.19
Madagascar Vanilla Latte16 fl oz250$5.19
Caffe Latte16 fl oz130$4.69
Cappuccino16 fl oz130$4.69
Americano16 fl oz5$3.69
Espresso2 fl oz5$2.49
Iced Caramel Latte20 fl oz360$5.19
Iced Mocha Latte20 fl oz370$5.19
Iced Chai Tea Latte20 fl oz290$5.19
Iced Madagascar Vanilla Latte20 fl oz280$5.19
Iced Caffe Latte20 fl oz160$4.69

Milk & Juices

Milk and juices round out the cold case for younger customers and anyone skipping caffeine. Horizon Organic White and Chocolate Milk both price at $2.39, and Orange Juice carries the most calories of the group at 160.

ItemCaloriesPrice
Horizon Reduced Fat Organic White Milk110$2.39
Horizon Reduced Fat Organic Chocolate Milk150$2.39
Orange Juice160$3.49
Organic Apple Juice100$2.39
Signature Hot Chocolate (16 fl oz)390$4.29

Smoothies

Smoothies on the Panera Bread menu blend fruit rather than syrup, sold in one size across the four flavors. Mango Smoothie runs the highest calorie count at 300, and Tropical Green comes in lightest at 190. One size fits all four.

ItemCaloriesPrice
Tropical Green Smoothie190$6.39
Strawberry Banana Smoothie250$6.39
Mango Smoothie300$6.49
Strawberry Smoothie260$6.39

Coffee & Hot Tea

Coffee and hot tea brew continuously through the day, sold by the cup or by the Tote for a group. A Cafe Blend Dark Roast Tote serves a crowd for $21.99. Pumpkin-flavored additions arrive on the fall menu page each autumn, alongside the everyday roasts.

ItemSizeCaloriesPrice
Iced Cafe Blend Dark Roast Coffee20 fl oz0$3.69
Hazelnut Coffee16 fl oz0$2.89
Cafe Blend Dark Roast Coffee16 fl oz0$2.89
Cafe Blend Light Roast Coffee16 fl oz0$2.89
Decaf Coffee16 fl oz0$2.89
Hot Tea16 fl oz0$2.89
Signature Hot Chocolate16 fl oz390$4.29
Hazelnut Coffee ToteTote35$21.99
Cafe Blend Light Roast Coffee ToteTote35$21.99
Cafe Blend Dark Roast Coffee ToteTote35$21.99
Decaf Coffee ToteTote15$21.99
Hot Tea ToteTote0$21.99
Signature Hot Chocolate ToteTote3590$23.49

Cookies & Brownies

Cookies and brownies bake throughout the day, sold individually, in four-packs or by the dozen. The Kitchen Sink Cookie carries the most calories in the group at 820. Multi-packs price by the batch instead of per cookie.

ItemCaloriesPrice
Chocolate Chipper Cookie390$3.39
Candy Cookie480$3.39
Coconut Macaroon190$1.99
Chocolate Coconut Macaroon190$1.99
Oatmeal Raisin with Berries Cookie350$3.39
Macaroon 3-Pack570$5.00
Kitchen Sink Cookie820$5.89
One Dozen Chocolate Chipper Cookies390$23.29
One Dozen Mixed Cookies390$23.29
Petite Cookies 12 Pack100$7.29
Candy Cookie 4-Pack480$9.09
Oatmeal Raisin with Berries Cookie 4-Pack350$9.09
Brownie470$4.39
Heart Cookie390$3.69
Heart Cookie 6-Pack390$12.49

Pastries & Sweets

Pastries and sweets on the Panera Bread menu range from cinnamon rolls to fruit-filled slices, all baked in-house. The Baked Goods Feast bundles a full assortment for $16.79, and the Chocolate Croissant stays under 450 calories on its own.

ItemCaloriesPrice
Cinnamon Roll520$5.29
Almond Pastry480$4.49
Cherry Pastry340$4.49
Cranberry Orange Slice360$4.49
Pecan Braid450$4.49
Baked Goods Feast2980$16.79
Chocolate Croissant410$4.49
Cinnamon Roll 4-Pack520$11.69

Muffins & Scones

Muffins and scones on the Panera Bread menu come in full and mini sizes, with the mini format sold nine to a pack. Blueberry Muffin and Orange Scone price within a dime of each other. The Mini Orange Scone 9-Pack spreads nine minis across $10.19.

ItemCaloriesPrice
Blueberry Muffin510$4.79
Chocolate Chip Muffie340$3.59
Orange Scone550$4.89
Mini Orange Scone 9-Pack180$10.19

Breads

Breads bake as loaves meant to serve a table rather than one person, priced by the loaf instead of the slice. Country Rustic Sourdough serves twenty-two and costs $10.09. The Sourdough Bread Bowl turns the same dough into a single-serving container for soup.

ItemCaloriesPrice
French Baguette Loaf (2 oz, Serves 7)150$4.59
Country Rustic Sourdough (2 oz, Serves 22)140$10.09
Sourdough Bread Bowl650$3.69
Sourdough Bread Bowl 2-Pack650$4.89
Classic White Miche (2 oz, Serves 16)170$12.09
Tomato Basil Bread (2 oz, Serves 21)200$8.89
Black Pepper Focaccia (2 oz, Serves 5)170$4.59
Artisan Ciabatta Loaf (2 oz, Serves 5)150$4.79

Parfaits, Fruit Cups & Oatmeal

Parfaits, fruit cups and oatmeal make up the lighter side of the case, built for breakfast or a snack. Steel Cut Oatmeal with Apples & Pecans carries the most calories in the section at 390. The Fruit Cup stays under 100.

ItemCaloriesPrice
CinnaCrunch Banana Greek Yogurt Parfait230$5.89
Steel Cut Oatmeal with Apples & Pecans390$7.79
Fruit Cup60$4.49

Spreads

Spreads sell in small containers for a bagel or in larger tubs meant for the counter. Plain Cream Cheese and its honey walnut version both come in a container size and a larger tub. The tub runs roughly double the container price.

ItemSizeCaloriesPrice
Plain Cream CheeseContainer180$2.19
Reduced Fat Honey Walnut Cream CheeseContainer140$2.19
Plain Cream Cheese Spread Tub1 oz, Serves 8110$4.49
Reduced Fat Honey Walnut Cream Cheese Tub1 oz, Serves 880$4.49

Kids Menu

The kids menu keeps five items sized for a smaller appetite, from a grilled cheese to a broccoli cheddar soup. Kids Turkey & Cheese and Kids Ham & Cheese price lowest on the Panera Bread menu at $2.19 each. Kids Grilled Cheese, Kids Mac & Cheese and Kids Broccoli Cheddar Soup each run $4.49.

ItemCaloriesPrice
Kids Turkey & Cheese Sandwich670$2.19
Kids Ham & Cheese Sandwich650$2.19
Kids Grilled Cheese810$4.49
Kids Mac & Cheese480$4.49
Kids Broccoli Cheddar Soup240$4.49

Panera Bread Hours

Most Panera Bread cafes open at six in the morning on weekdays and stay open until nine at night. Weekend mornings start an hour later, at seven, and Sunday closes an hour earlier than the rest of the week. Breakfast service runs from opening until roughly half past ten, after which the full board takes over. Franchise owners set their own hours, so mall, airport and university locations often run on a different clock.

DayTypical hours
Monday6:00 AM – 9:00 PM
Tuesday6:00 AM – 9:00 PM
Wednesday6:00 AM – 9:00 PM
Thursday6:00 AM – 9:00 PM
Friday6:00 AM – 9:00 PM
Saturday7:00 AM – 9:00 PM
Sunday7:00 AM – 8:00 PM

Panera Bread Locations

The Panera Bread menu reaches more than 2,200 bakery-cafes across the United States, spanning roughly 1,400 cities in 50 states. Florida carries the largest share of the map at 196 locations, with California close behind at 192. Ohio, Illinois and Texas each hold more than a hundred cafes apiece. That keeps the Midwest and the Sun Belt near the top of the list, while Alaska and Hawaii carry no Panera Bread location at all.

StateRestaurants
Florida196
California192
New York133
Ohio131
Illinois118
Texas115
Pennsylvania111
Virginia98

What to Expect Inside a Panera Bread

Panera Bread runs a fast-casual counter rather than table service, with ordering at the register, a kiosk or the app. Bakers work from an open case near the front, and the bread on the shelf comes from the same building’s ovens. Rapid Pick-Up lockers handle mobile orders without a line, and the dining room stays open for anyone eating in. Wi-Fi and community tables make the room work for a quick lunch or a longer stay.

Panera Bread Rewards

MyPanera signs up for free and starts earning points from the first purchase. Sip Club became MyPanera+ Sip Club in August 2026. The plan now prices at $14.99 a month or $119.99 a year for up to thirty self-serve drinks. MyPanera+ status opens once a member spends $300 in a year, trading the usual birthday treat for a free You Pick Two.

Tier or actionWhat you get
MyPanera sign-upFree to join, earns points from the first purchase
MyPanera+ statusUnlocked after $300 spent in a calendar year
Birthday rewardFree bakery treat, or a free You Pick Two at MyPanera+ status
MyPanera+ Sip Club (monthly)$14.99 a month for up to 30 self-serve drinks
MyPanera+ Sip Club (annual)$119.99 a year, same 30-per-cycle redemption cap
Delivery points12 points per dollar on qualifying delivery orders at MyPanera+ status
Points expirationExpire after 180 days without a purchase or redemption

Panera Bread Sizes Explained

Panera Bread uses a handful of size words across the menu instead of small, medium and large. Half and Whole describe portion on sandwiches and salads, and Cup and Bowl do the same job for soup. A Bread Bowl turns a hollowed sourdough loaf into the container itself, holding soup instead of sitting beside it. Drinks step between two sizes, sixteen and twenty fluid ounces, whether the cup is hot or iced.

TermWhat it means
HalfA half-size sandwich or salad portion, usually paired with a cup of soup
WholeThe full-size sandwich or salad portion, sold on its own
CupThe smaller soup pour, paired with a half sandwich or salad
BowlThe larger soup pour, meant as a standalone meal
Bread BowlA hollowed sourdough loaf used as the container for soup
16 fl ozThe standard hot drink size for lattes, coffee and hot tea
20 fl ozThe standard cold drink size for iced coffee, tea and fountain drinks
Sip ClubA monthly or annual plan covering self-serve drinks up to a redemption cap

Panera Bread Menu FAQs

Yes, the Panera Bread menu carries a kids section with five items. They price at $2.19 or $4.49, including grilled cheese, mac and cheese and a broccoli cheddar soup sized for a smaller appetite.

No, franchise-owned cafes can drop or add a handful of items, and mall, airport and university locations often run a shorter board than a standalone restaurant.

A single bagel runs $1.89 across every flavor on the board, from plain to cinnamon crunch, while a half dozen and a Baker’s Dozen price by the batch instead.

The Signature Hot Chocolate Tote tops the board at $23.49, a bulk coffee-station format built for a group rather than one drink.

Yes, soft drinks, teas, lemonades and drip coffee pour from a self-serve station, while espresso drinks and smoothies are made to order at the counter.

Yes, MyPanera is free to join and earns points from the first purchase. A paid Sip Club adds self-serve drinks on top of the everyday Panera Bread menu.

Egg sandwiches on the board range from 340 calories for the Garden Avo & Egg White Sandwich to 820 for the Asiago Sausage & Egg Sandwich, depending on the bread and protein.

About the author

Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.