LongHorn Steakhouse Allergen Menu and Ingredients

The LongHorn Steakhouse allergen menu tracks nine declared allergens across 99 dishes in 15 menu sections, pulled from the chain’s own Nutrition & Allergen Guide. Milk turns up on more rows than any other allergen, mostly from butter, cheese and cream-based sauces. Reading the item-by-item tables below is the fastest way to check one specific dish.

Every row states declared allergens and nothing else. None of them substitute for reading a label on a to-go order either. Each row reflects only what the LongHorn Steakhouse allergen menu source states for that dish. A blank entry in the source reads as None declared below, never as an assurance a dish is free of anything.

At a glance

LongHorn Steakhouse Allergen Menu Item by Item

Every dish below keeps the exact wording the LongHorn Steakhouse allergen menu source uses for that row. That wording comes straight from the chain’s own Nutrition & Allergen Guide. Nine distinct allergens appear across the whole grid, led by milk from butter, cheese and cream-based sauces. LongHorn Steakhouse keeps its pricing elsewhere, on a separate page rather than mixing it into this grid.

Appetizers at LongHorn Steakhouse

LongHorn Steakhouse declares milk on 16 of its 19 appetizers. That is the most common allergen in the section. Ten of the nineteen also carry wheat and gluten, mostly from fried batter and flatbread. Eleven of the nineteen pass through a shared fryer. That group includes Wild West Shrimp and both brisket dips.

Soups at LongHorn Steakhouse

All four soups on the LongHorn Steakhouse allergen menu declare soy and milk. Shrimp & Lobster Chowder adds both shellfish types on top of that, and French Onion Soup is the only one carrying wheat and gluten.

Side Salads at LongHorn Steakhouse

Milk shows up on all three side salads, and two of the three also declare wheat and gluten, marked modifiable on request. Strawberry Pecan Salad with Dressing is the only one built around tree nuts instead of a wheat-based crouton.

Steakhouse Salads at LongHorn Steakhouse

Every steakhouse salad on this list declares milk, and three of the four also carry wheat and gluten. All four pass through the grill before reaching the table. Farm Fresh Field Greens with Salmon is the only one that also declares fish.

Steakhouse Lunch Plates at LongHorn Steakhouse

Milk appears on all six lunch plates. That is the widest reach of any allergen in the section. Three of the six also carry wheat and gluten, and five of the six pass through shared grill or fryer equipment. Shrimp & Lobster Chowder is the only lunch plate built around shellfish.

Seafood at LongHorn Steakhouse

Soy runs through all three seafood entrées, and two of the three also declare milk. LongHorn Salmon is different here. It is built around fish and wheat, marked modifiable on request for gluten.

Chicken at LongHorn Steakhouse

Milk shows up on every chicken entrée, and three of the four also declare soy, wheat and gluten. Lemon Garlic Chicken is the lightest of the four, declaring only soy and milk.

Ribs, Chops & More at LongHorn Steakhouse

Two of the five dishes in this section, Baby Back Ribs and Cowboy Pork Chops, declare nothing at all. Both are still grilled on shared equipment. The LH Burger carries the widest list in the section. Five allergens appear, including fish from a shared grill. Chop Steak is the only dish in the section cooked on both the grill and the fryer.

Legendary Steaks at LongHorn Steakhouse

Seven of the twelve Legendary Steaks declare no allergen at all, and all twelve are grilled on shared equipment. Chop Steak is also listed here and is the only cut marked as touching both the grill and the fryer. LongHorn Steak Tips and the Churrasco Steak both add soy, wheat and gluten from their marinade.

Great Steak Additions at LongHorn Steakhouse

Milk shows up on all four steak add-ons. Toppings range from a Parmesan crust to a buttered mushroom. Redrock Grilled Shrimp and the Lobster Tail both add shellfish on top of that. The same crust used here is also the one added to a burger on request.

Grill Master Combos at LongHorn Steakhouse

Every Grill Master Combo carries milk, and three of the four also declare shellfish from a shrimp or lobster pairing. All four pass through shared grill equipment before reaching the table.

Side Dishes at LongHorn Steakhouse

Milk turns up on 10 of the 15 side dishes, more than any other allergen in the section. Four sides, including both baked potatoes, declare nothing at all. Freshly Baked Bread is the only side built around wheat and gluten without milk alongside it.

Dressing & Dipping Sauces at LongHorn Steakhouse

Egg appears on four of the five dressings, and milk shows up on three. Honey Mustard and Thousand Island are the only two built around egg alone.

Desserts at LongHorn Steakhouse

All four desserts share the same five allergens: soy, egg, milk, wheat and gluten. The Cheesecake adds tree nuts on top, the widest list of any dessert on the LongHorn Steakhouse allergen menu.

Children’s Menu at LongHorn Steakhouse

Three of the seven kids’ items, both steak and grilled-chicken options plus the fries, declare nothing at all. Milk and wheat each show up on four of the seven, mostly from the Cheeseburger and Kraft Macaroni & Cheese. The 1% Milk Chug is the only drink in the section.

Dairy-Free Options at LongHorn Steakhouse

Milk does not appear in the declared list for 24 of the 99 dishes on the LongHorn Steakhouse allergen menu. Eight of the twelve Legendary Steaks qualify. That includes every steak that declares no allergen at all, plus the Churrasco Steak, which carries soy, wheat and gluten instead. Five Side Dishes clear milk too, from both plain potatoes to the Freshly Baked Bread. Baby Back Ribs, Cowboy Pork Chops and three Kids’ Menu items round out the proteins. Two mustard-based dressings and a handful of appetizer sauces cover the rest. Most of the steaks and grilled proteins on this list are still cooked on shared grill equipment. That same equipment also touches milk-based dishes elsewhere on the menu. The table below lists all 24, with whatever else each one still declares.

Ordering Gluten-Free at LongHorn Steakhouse

Wheat and gluten do not appear in the declared list for 57 of the 99 dishes on the LongHorn Steakhouse allergen menu. That is the largest clear group tracked here. Side Dishes lead with 12 of its 15 items, from both baked potatoes to the seasoned rice pilaf. Eight of the twelve Legendary Steaks clear the list too, all of them grilled cuts that skip a wheat-based marinade. Appetizers add nine more, mostly dips and sauces rather than fried items, and Dressing & Dipping Sauces add five. Four Kids’ Menu items round out the rest, along with three each from Ribs, Chops & More and the Lunch Plates section. A scattering of soups and seafood dishes fills out what remains. Sauces, seasoning rubs and any bread added at the table can still introduce wheat the grid does not cover.

Cross-Contact and Shared Equipment at LongHorn Steakhouse

The LongHorn Steakhouse allergen menu flags cross-contact on 60 of its 99 dishes, more than any other single note in the grid. Every Legendary Steak passes through the same grill. So do all four Grill Master Combos and every Steakhouse Salad. That grill sears salmon, shrimp and marinated cuts side by side. A separate fryer handles items marked fried, including Wild West Shrimp, the brisket dips and Hand-Breaded Chicken Tenders. Chop Steak is the only cut the guide marks as touching both the grill and the fryer. It is listed under both Ribs, Chops & More and Legendary Steaks. Telling a server about a serious allergy before ordering covers what LongHorn Steakhouse‘s printed grid cannot. No kitchen, including this one, can guarantee a plate that never contacted a declared allergen.

LongHorn Steakhouse Allergen Menu FAQs