Shake Shack Allergen Menu and Ingredients

Shake Shack allergen menu

The Shake Shack allergen menu tracks eight declared allergens across 154 rows. That total covers 119 finished items across thirteen menu sections, plus a 35-row section of buns, toppings and add-ons. Milk is the allergen declared most often, listed on 113 rows, while egg follows close behind at 85. Reading the item-by-item tables below is the fastest way to check one specific burger, side or topping.

Each row carries the allergens Shake Shack declares for that item. A blank declaration is not an all-clear. Cross-contact risk runs across the kitchen, whatever a single row states.

The short answer

The Shake Shack allergen menu covers 154 rows, and milk is the allergen declared most often, listed on 113 of them. Egg follows close behind at 85 rows, then wheat at 81. Sesame appears on 48 rows, tied to the potato bun used across most burgers and hot dogs.

At a glance

154

Rows checked

14

Menu sections covered

8

Allergens tracked

113

Items declaring milk

1

Items declaring peanuts

25

Items with nothing declared

Shake Shack Allergen Menu Item by Item

The Shake Shack allergen menu reproduces the exact wording Shake Shack’s own nutrition and allergen guide uses in every row below. Eight federally recognized allergens appear across the page, led by milk from cheese, shake bases and the potato bun. Most burgers and hot dogs carry that bun. Shake Shack keeps pricing on a separate page rather than mixing it into this allergen-only grid.

Burgers at Shake Shack

The Shake Shack allergen menu declares milk, wheat and sesame on all 25 burgers. That ties to the cheese and the potato bun used across the board. Twenty-one also carry soy, and fifteen carry egg, most often on builds finished with ShackSauce or Herb Mayonnaise. None of the 25 declares nothing at all.

ItemContains
Big ShackMilk, Egg, Wheat, Soy, Sesame
Single ShackBurgerMilk, Egg, Wheat, Soy, Sesame
Double ShackBurgerMilk, Egg, Wheat, Soy, Sesame
Triple ShackBurgerMilk, Egg, Wheat, Soy, Sesame
Single HamburgerMilk, Wheat, Sesame
Double HamburgerMilk, Wheat, Sesame
Triple HamburgerMilk, Wheat, Sesame
Single CheeseburgerMilk, Wheat, Soy, Sesame
Double CheeseburgerMilk, Wheat, Soy, Sesame
Triple CheeseburgerMilk, Wheat, Soy, Sesame
Single SmokeShackMilk, Egg, Wheat, Soy, Sesame
Double SmokeShackMilk, Egg, Wheat, Soy, Sesame
Triple SmokeShackMilk, Egg, Wheat, Soy, Sesame
Bacon Cheeseburger, SingleMilk, Wheat, Soy, Sesame
Bacon Cheeseburger, DoubleMilk, Wheat, Soy, Sesame
Bacon Cheeseburger, TripleMilk, Wheat, Soy, Sesame
Avocado Bacon Burger, SingleMilk, Egg, Wheat, Soy, Sesame
Avocado Bacon Burger, DoubleMilk, Egg, Wheat, Soy, Sesame
Avocado Bacon Burger, TripleMilk, Egg, Wheat, Soy, Sesame
‘Shroom BurgerMilk, Egg, Wheat, Sesame
Shack StackMilk, Egg, Wheat, Soy, Sesame
Veggie Shack, SingleMilk, Egg, Wheat, Soy, Sesame
Veggie Shack, DoubleMilk, Egg, Wheat, Soy, Sesame
Grilled CheeseMilk, Wheat, Soy, Sesame
BLTMilk, Egg, Wheat, Soy, Sesame

Chicken at Shake Shack

The Shake Shack allergen menu declares wheat on all eight chicken items, from Chicken Shack down to the smallest order of Chicken Bites. Milk turns up on five of them, and egg on four, mostly the Chicken Bites variants sold with dipping sauces. Chicken Shack and Avocado Bacon Chicken alone declare sesame in this section.

ItemContains
Chicken ShackMilk, Egg, Wheat, Sesame
Chicken Bites (6 piece)Wheat
Chicken Bites (10 piece)Wheat
Chicken Bites (Catering Box, 12 servings)Wheat
Avocado Bacon ChickenMilk, Egg, Wheat, Sesame
Buttermilk Chicken BreastMilk, Wheat
Chicken Bites (6 piece) with BBQ, Honey Mustard & RanchMilk, Egg, Wheat
Chicken Bites (10 piece) with BBQ, Honey Mustard & RanchMilk, Egg, Wheat

Breakfast at Shake Shack

Shake Shack’s breakfast items all declare egg, the only allergen with a perfect record across the thirteen builds. Milk and wheat each turn up on twelve, missing only from Hashbrowns with Sauce. Soy and sesame follow close behind, at eight and ten items.

ItemContains
Egg and Cheese SandwichMilk, Egg, Wheat, Soy, Sesame
Egg and Cheese Sandwich (Double Egg)Milk, Egg, Wheat, Soy, Sesame
Bacon Egg and Cheese SandwichMilk, Egg, Wheat, Soy, Sesame
Bacon Egg and Cheese Sandwich (Double Egg)Milk, Egg, Wheat, Soy, Sesame
Sausage Breakfast SandwichMilk, Egg, Wheat, Soy, Sesame
Sausage Breakfast Sandwich (Double Egg)Milk, Egg, Wheat, Soy, Sesame
Wake up ShackMilk, Egg, Wheat, Soy, Sesame
Wake up Shack (Double Egg)Milk, Egg, Wheat, Soy, Sesame
Egg White LightMilk, Egg, Wheat, Sesame
Egg White Light (Double Egg)Milk, Egg, Wheat, Sesame
Hashbrowns with SauceEgg
Blueberry Cheese DanishEgg, Milk, Wheat
Monkey BreadEgg, Milk, Wheat

Flat-Top Dogs at Shake Shack

The Shake Shack allergen menu lists an identical declaration for all six flat-top dogs: milk, wheat and sesame. That ties to the bun and cheese rather than the dog itself. Nothing else appears anywhere in this section.

ItemContains
Hot DogMilk, Wheat, Sesame
Shack-Cago DogMilk, Wheat, Sesame
Garden DogMilk, Wheat, Sesame
Cheese DogMilk, Wheat, Sesame
Bacon Cheese DogMilk, Wheat, Sesame
Crispy Onion Cheese DogMilk, Wheat, Sesame

Fries & Sides at Shake Shack

The Shake Shack allergen menu declares milk on nine of the ten fries and sides. Regular Fries is the only one in the section declaring nothing at all. Wheat turns up on five, mostly the beer-battered and breaded builds. Egg appears twice, on Mac & Cheese and the NYC Late Night Chopped Cheese Loaded Fries.

ItemContains
Regular FriesNone declared
Cheese FriesMilk
Bacon Cheese FriesMilk
Double Down FriesMilk
Beer Battered Onion RingsMilk, Wheat
Beer Battered Onion Rings (Catering Box, 6 servings)Milk, Wheat
Mac & Cheese with Panko BreadcrumbsMilk, Egg, Wheat
NYC Late Night Chopped Cheese Loaded FriesMilk, Egg
NYC Late Night Fry/Onion Ring Combo (Small)Milk, Wheat
NYC Late Night Fry/Onion Ring Combo (Double Down Bucket)Milk, Wheat

Sauces at Shake Shack

Shack Sauce and Secret Sauce both declare egg, the allergen to watch across six of the eight bottles. Milk turns up on three. BBQ Sauce is the only one of the eight declaring nothing.

ItemContains
Shack SauceEgg
Secret SauceEgg
Herb MayonnaiseMilk, Egg
RanchMilk, Egg
BBQ SauceNone declared
Honey MustardEgg
Breakfast SauceEgg
Add Cheese SauceMilk

Shakes at Shake Shack

Shake Shack’s shakes all declare milk and egg, the custard base behind every one of the fourteen. Five carry wheat and six carry soy, mostly newer builds like Cookies & Cream and Biscoff Cookie Butter Tiramisu. Dubai Chocolate Shake is the only one declaring tree nuts, and Reese’s Peanut Butter Shake is the only one declaring peanuts.

ItemContains
Vanilla ShakeMilk, Egg
Chocolate ShakeMilk, Egg
Vanilla & Chocolate ShakeMilk, Egg
Black & White ShakeMilk, Egg
Strawberry ShakeMilk, Egg
Cookies & Cream ShakeMilk, Egg, Wheat, Soy
Orange County Dreamsicle ShakeMilk, Egg
Coffee ShakeMilk, Egg
Tropical Mango Shake with Passionfruit BobaMilk, Egg
Toasted Marshmallow S’mores ShakeMilk, Egg, Wheat, Soy
Key Lime Pie ShakeMilk, Egg, Wheat, Soy
Dubai Chocolate ShakeMilk, Egg, Wheat, Soy, Tree Nuts
Biscoff Cookie Butter Tiramisu ShakeMilk, Egg, Wheat, Soy
Reese’s Peanut Butter ShakeMilk, Egg, Peanut, Soy

Floats at Shake Shack

Root Beer Float and Creamsicle Float both declare milk and egg, the same custard base used across the shake list. Neither declares anything beyond those two.

ItemContains
Root Beer FloatMilk, Egg
Creamsicle FloatMilk, Egg

Cups & Sundaes at Shake Shack

Shake Shack’s cup and sundae sizes, single and double alike, all declare milk and egg and nothing else.

ItemContains
Single Chocolate CupMilk, Egg
Double Chocolate CupMilk, Egg
Single Vanilla CupMilk, Egg
Double Vanilla CupMilk, Egg
Single Vanilla & Chocolate CupMilk, Egg
Double Vanilla & Chocolate CupMilk, Egg

Salads at Shake Shack

Caesar Salad and its two variants declare milk, wheat, egg and fish, the only salads carrying all four. Balsamic Vinegar Salad and its two variants clear egg and fish, keeping just milk and wheat.

ItemContains
Caesar SaladMilk, Wheat, Egg, Fish
Caesar Salad with Grilled ChickenMilk, Wheat, Egg, Fish
Caesar Salad with Chicken Bites (6pc)Milk, Wheat, Egg, Fish
Balsamic Vinegar SaladMilk, Wheat
Balsamic Vinegar Salad with Grilled ChickenMilk, Wheat
Balsamic Vinegar Salad with Chicken Bites (6pc)Milk, Wheat

West Coast Menu at Shake Shack

West Coast Burger and West Coast Chicken Sandwich anchor this section, and milk and egg appear on all seven items in it. Wheat and sesame each turn up on four, tied to the bun on the burger and chicken sandwich, and soy appears on three.

ItemContains
West Coast Burger, SingleMilk, Egg, Wheat, Soy, Sesame
West Coast Burger, DoubleMilk, Egg, Wheat, Soy, Sesame
West Coast Burger, TripleMilk, Egg, Wheat, Soy, Sesame
West Coast Chicken SandwichMilk, Egg, Wheat, Sesame
West Coast Loaded California Style FriesMilk, Egg
Spicy Fries with RanchMilk, Egg
Spicy Cheese Fries with RanchMilk, Egg

Gluten-Free & Lettuce Wrap Options at Shake Shack

Shake Shack declares milk and egg on all seven items in this section, and six of the seven also carry soy. Wheat turns up on three of the seven, including the Chicken Shack Lettuce Wrap and both Veggie Shack Lettuce Wraps, despite the section’s gluten-free framing.

ItemContains
ShackBurger Lettuce Wrap (Single/Double/Triple)Milk, Egg, Soy
ShackBurger Gluten Free Bun (Single/Double/Triple)Milk, Egg, Soy
SmokeShack Lettuce Wrap (Single/Double/Triple)Milk, Egg, Soy
Avocado Bacon Burger Lettuce Wrap (Single/Double/Triple)Milk, Egg, Soy
Chicken Shack Lettuce WrapMilk, Egg, Wheat
Veggie Shack, Single Lettuce WrapMilk, Egg, Wheat, Soy
Veggie Shack, Double Lettuce WrapMilk, Egg, Wheat, Soy

Drinks at Shake Shack

Shake Shack’s drinks all declare nothing on this list, from the fountain sodas through the coffee and cold brew line.

ItemContains
Lemonades (Lemonade, Fifty-Fifty, Strawberry Lemonade, Featured Lemonade)None declared
Iced Teas (Unsweetened, Sweetened)None declared
Fountain Sodas (Coke, Diet Coke, Coke Zero, Sprite, Fanta Orange, Ginger Ale, Dr Pepper, Diet Dr Pepper, Crush, Diet Pepsi, Starry, Mountain Dew, Diet Mountain Dew, Pepsi, Pepsi Zero Sugar, Root Beer)None declared
Orange JuiceNone declared
Coffee & Cold Brew (ShackBlend Drip Coffee, Joe’s Coffee Cold Brew, Joe’s Coffee Nitro Cold Brew)None declared
Honest Kids Apple JuiceNone declared
SHACK2O / SHACK2O SparklingNone declared

Buns, Toppings and Add-Ons at Shake Shack

Shake Shack’s final section covers the individual buns, toppings and paid add-ons that build the finished items above, not separate menu items of their own. Sixteen of the 35 components declare nothing, including plain lettuce, tomato, pickle, onion and bacon. Milk appears most often among the rest, on eleven components such as American Cheese and Add Parmesan Cheese, and egg follows on six.

ItemContains
Potato RollMilk, Wheat, Sesame
Gluten Free BunNone declared
Lettuce WrapNone declared
Burger PattyNone declared
Veggie PattyWheat, Soy
American CheeseMilk, Soy
AvocadoNone declared
LettuceNone declared
TomatoNone declared
PickleNone declared
OnionNone declared
Bacon (2 Slices)None declared
Cherry PeppersNone declared
Pickled JalapenosNone declared
Crispy OnionsMilk, Wheat
EggEgg
Egg WhiteEgg
HashbrownsNone declared
Sausage PattyNone declared
Add Panko BreadcrumbsWheat
Whipped Cream (Shake topping)Milk
MaltWheat
Oreo Cookie CrumbsWheat, Soy
Whipped Cream (Cup topping)Milk
Add Parmesan CheeseMilk
Add Sweety Drop PeppersNone declared
Add Monterey Jack CroutonsMilk, Wheat
Add Caesar DressingMilk, Egg, Fish
Add Balsamic DressingNone declared
Add Grilled Chicken (salad topping)Milk
Add Honey Mustard PicklesEgg
Add Grilled/Caramelized OnionsMilk
Add West Coast Secret SauceEgg
Add Sour Cream Onion SauceMilk, Egg
Add Spicy SeasoningNone declared

Dairy-Free Options at Shake Shack

The Shake Shack allergen menu lists no milk on 41 of its 154 rows. All seven drink categories clear it entirely. Twenty-four of the 35 buns, toppings and add-ons do too, including plain lettuce, tomato, pickle and both burger and veggie patties. Five of the eight sauces skip milk as well, among them Shack Sauce, Secret Sauce and BBQ Sauce.

Chicken and fries contribute a smaller handful of milk-free items, three chicken items and Regular Fries alone from the fries and sides list. Hashbrowns with Sauce is the lone breakfast item without milk, carrying only egg.

Every burger, hot dog, shake, float, cup, sundae, salad, West Coast item and gluten-free or lettuce-wrap build carries milk without exception. A milk-free order runs through the drinks list, the sauce bar or a handful of standalone toppings rather than any bunned or blended item.

Ordering Gluten-Free at Shake Shack

The Shake Shack allergen menu lists neither wheat nor gluten on 73 of its 154 rows. A dedicated Gluten-Free & Lettuce Wrap Options section covers seven of those builds by name. Each one swaps a gluten-free bun or a lettuce wrap in for the standard potato bun. That applies across the ShackBurger, SmokeShack, Avocado Bacon Burger and Veggie Shack lines.

Wheat clears from every sauce and every drink category beyond that dedicated section. Twenty-eight of the 35 buns, toppings and add-ons clear it too, including the plain Gluten Free Bun and Lettuce Wrap themselves. Nine of the fourteen shakes clear wheat as well, along with both floats and all six cup and sundae sizes.

Burgers, chicken, flat-top dogs and salads carry wheat without exception, tied to the potato bun, breading or croutons in each. The dedicated gluten-free section, the sauce list and the drinks list are the steadiest starting points for a wheat-free order.

Cross-Contact and Shared Equipment at Shake Shack

Shake Shack states that its fries cook in oil shared with the ‘Shroom Burger and Chicken Shack, both breaded items. The fries themselves carry no wheat declaration, but cross-contact remains possible. Shakes carry a separate note on Shake Shack’s own guide. Cross-contact with tree nuts is possible across the whole shake list, tied to limited-time offerings built on tree nuts.

Every order passes through a kitchen built on shared grills, fryers and shake machines. A blank declaration on one row is not a guarantee for a sensitive guest. Shake Shack recommends flagging a serious allergy to a crew member before ordering. A printed guide cannot account for every substitution made at the counter.

Shake Shack Allergen Menu FAQs

Yes. Shake Shack’s own nutrition and allergen guide covers 154 rows, naming milk, egg, wheat, soy, sesame, fish, peanuts and tree nuts wherever a specific item declares one.

Milk is the most common, declared on 113 of the 154 rows, mostly tied to cheese, shake bases and the potato bun used across most burgers and hot dogs.

Yes. Forty-one of the 154 rows list no milk, including every drink category, most sauces and a majority of the standalone toppings and add-ons.

Yes. A dedicated Gluten-Free & Lettuce Wrap Options section covers seven builds, swapping a gluten-free bun or a lettuce wrap in for the standard potato bun.

No, not on Shake Shack’s own grid, though the fryer oil is shared with the ‘Shroom Burger and Chicken Shack, both breaded items, so cross-contact is possible.

Dubai Chocolate Shake is the only one on the list declaring tree nuts, and Reese’s Peanut Butter Shake is the only one declaring peanuts.

Yes. Shake Shack recommends notifying a crew member before ordering, since its kitchens run on shared equipment and cross-contact risk applies across the menu.

About the author

Sophia W. Steadham writes MenuQuill. She is a food blogger and restaurant review expert who has spent years eating her way through American chain menus, from small-town drive-thrus to national roll-outs.